Watch the 2017 Roy Griak XC Invitational live on FloTrack with a MileSplit Universal Subscription.
United States Track & Field and Cross Country News
Steve Dolan, Director of Track & Field/Cross Country at the University of Pennsylvania talks about the importance of having teammates to train with.
Check out some of the biggest meets hitting the cross country course this weekend.
The MileSplit LIVE crew debates whether the nation's top runner is headed to Drew Hunter-type success
Check out the 2017 Roy Griak 5K course.
The top rated returner for the New York boys announced his commitment to Syracuse University yesterday.
Watch 2016 Girard, Kansas graduate Cailie Logue run a Rim Rock Farms course record.
Check out the top 12 girls to watch in the girls gold race at the Roy Griak Invitational on Saturday
The MileSplit LIVE crew breaks down what the Great Oak (California) High girls will need to be successful going forward
Here are 12 of the top boys runners to keep an eye on at Saturday's Roy Griak Invitational
Hear from 12 time NCAA All-American Brianna Felnagle on what it takes to stay mentally and physically healthy.
Check out these amazing events we're streaming live this weekend!
Former Brooks Beast and 11-time All-American Dorian Ulrey talks about the importance of nutrition and taking vitamins.
Check out some of the top cross country meets to watch this weekend.
Check out what one of the top sprinters in the nation has to say about his college recruiting
The NCAA has an amateur and eligibility issue with Texas A&M freshman student-athlete.
Edina is hoping to earn its second straight team title at the Roy Griak Invitational on Saturday
New leaders for the boys individuals and girls team slots in the second major week of competition.
Check out the top 500 performances at Roy Griak all-time
Hear what the MileSplit LIVE crew has to say about the girls gold race at the Roy Griak Invitational
Watch Grace Ping crush the rest of the field as a 7th grader at the 2015 Roy Griak Girl's Gold 5K race.
Can the Great Oak girls upset the local teams? Or will Naperville North High School get the win? Find out here.
Acasio Pinheiro, who helped Princeton capture its first boys cross-country Meet of Champions title last fall, has rejoined the cross-country team, Princeton coach Jim Smirk confirmed on Wednesday.
Nike athlete Riley Masters gives some tips on how to handle a successful 5K
The FSU Pre-State Invitational Will Be Streamed LIVE on MileSplit
See how one of the state's best mid-distance runners trains days after Hurricane Irma comes through Florida.
The Wayzata High boys cross country team will be vying for its fourth title in five year at the Roy Griak Invitational on Saturday.
The MileSplit LIVE crew examines what may happen in the Roy Griak boys gold race on Saturday in Minnesota
Putting together a best case scenario virtual meet of the Roy Griak Invitational, here's what would happen
Watch the NCAA 10K Champ Charlotte Taylor and the Flo50 No. 9 ranked USF Women run one of their first workout of the season.