This week on Milesplit Live the MileSplit staff weighs in on the Ryan Trahan vs. NCAA debate.
United States Track & Field and Cross Country News
HOKA One One athlete Aaron Braun advises on how to prevent nipple chaffing when training and competing.
Former Dana Hills (CA) head coach Tim Butler talks about the importance of mental toughness and maintaining a long season.
The Germantown Academy senior will attend a school known for producing some of the world's best decathletes.
Watch MileSplit LIVE Episode 7!
Check out some of the coolest photos from the weekend.
Check out the third edition of our Flo50 Team Rankings
Milton Georgia takes a large jump up in our rankings after an impressive team performance at the Wingfoot XC Classic.
Who do you think was the girls performer of the week?
HOKA One One athlete Scott Fauble gives insight on how to plan your caffeination intake around racing.
Who do you think was the boys performer of the week?
Watch this crazy kick from the Milaca Mega Meet in Minnesota this past weekend.
Check out the head of class grade rankings for each of the distances below.
Meet Chris Tracht, one of the only single leg amputee runners in the country to be running high school cross country.
Check out the full Roy Griak girls gold race 5K held on the Les Bolstad Golf Course at the University of Minnesota
Check out the full Roy Griak boys gold race 5K held on the Les Bolstad Golf Course at the University of Minnesota
Check out the weekend Rundown for everything you need to know about this weekend's XC action.
Check out results, photos and videos from some of the best meets in the country
For all those wondering why Mainland's Alyssa Aldridge hasn't raced yet this season, it's because she's been busy taking college road trips.
Here are the best photos from The Roy Griak Invitational by USA Today Sports' Harrison Barden
Minneapolis Washburn High's Emily Covert secured perhaps her biggest win of her career on Saturday at Roy Griak
West Central (South Dakota) High's Derick Peters earned national respect with his Roy Griak win on Saturday
Check out action from some of the biggest meets this weekend.
Steve Dolan, Director of track and field and cross country at the University of Pennsylvania, talks about the importance of having teammates to train with.
Check out some of the biggest meets hitting the cross country course this weekend.
The MileSplit LIVE crew debates whether the nation's top runner is headed to Drew Hunter-type success
Check out the 2017 Roy Griak 5K course.
The top rated returner for the New York boys announced his commitment to Syracuse University yesterday.
The MileSplit LIVE crew breaks down what the Great Oak (California) High girls will need to be successful going forward
Check out the top 12 girls to watch in the girls gold race at the Roy Griak Invitational on Saturday