Who are the top returning teams in each state? We project the fastest returning teams as well as links to full statewide rankings in all 50 states using our XC team scores rankings feature.
Who are the top returning teams in each state? We project the fastest returning teams as well as links to full statewide rankings in all 50 states using our XC team scores rankings feature.
Up next in our MileSplit50 countdown of the top 25 girls teams is No. 20 North Central
The multi-time Pennsylvania state medalist was headed to Penn State.
Summer Training Blog: Rawlins' Sydney Thorvaldson
Aug 15, 2018
With her first training blog installment, we check in with sophomore Sydney Thorvaldson
MileSplit50 Individual Rankings No. 20: Winona's Grace Ping
Aug 15, 2018
Checking in at No. 20 on our MileSplit50 individual girls rankings is Grace Ping
Summer Training Blog: Northern's Marlee Starliper
Aug 15, 2018
Check out how summer training is going with Northern High School's Marlee Starliper
Fayetteville's Camren Fischer Week Two Summer Training Blog
Aug 15, 2018
Camren Fischer from Fayetteville, Arkansas, was one of only a handful of athletes to race at both NXN and Foot Locker in 2017.
Great Tips On Communication For Coaches
Aug 15, 2018
We got insight from some experienced coaches as well as top athletes on what it takes to be a good communicator.
MileSplit50 Boys Team Rankings Countdown
Aug 15, 2018
Check out the beginning of MileSplit50's boys team rankings
MileSplit LIVE Replay: Cross Country Is Back!
Aug 14, 2018
In this week's MileSplit LIVE, we dive into the cross country season's first weeks
Dorian Ulrey on Managing Long Tempo Runs In Training
Aug 14, 2018
Dorian Ulrey on managing long tempo runs in training and staying mentally sharp.
How Mondo Duplantis Set American Record Competing For Sweden
Aug 14, 2018
The how and why behind Mondo Duplantis' US record clearance in the pole vault at the Euro Championships
Summer Training Blog: Tully's Brooke Rauber
Aug 14, 2018
Check out the summer training of Tully's Brooke Rauber in this week's training blog
MileSplit50 Girls Team Rankings Countdown
Aug 14, 2018
Today begins our daily countdown to the best girls cross country team in the nation
Summer Training Blog: Great Oak's Tori Gaitan
Aug 14, 2018
Check out the summer training of Great Oak's No. 1 runner, Tori Gaitan
Summer Training Blog: Springville's Grant Gardner
Aug 14, 2018
Springville Utah's Grant Gardner is one of the top returning cross country athletes in the nation this year.
MileSplit50 Individual Boys XC Rankings Countdown
Aug 14, 2018
MileSplit will release the top 25 individual national rankings for high school girls and boys every two weeks throughout the fall season as a part of our annual MileSplit50.
MileSplit50 Individual Girls XC Rankings Countdown
Aug 14, 2018
With the cross country season making a soft approach this week, we lay out our national rankings
Garrett Heath On Training, Strength Work, And Sleeplessness
Aug 14, 2018
Check out this advice from Brooks Beast athlete Garrett Heath
The Hardest Race To Win Began In The Summer
Aug 13, 2018
The product of your hard work this summer will soon be quantified on cross country courses this fall