Check out the summer training of Tully's Brooke Rauber in this week's training blog
Check out the summer training of Tully's Brooke Rauber in this week's training blog
Today begins our daily countdown to the best girls cross country team in the nation
Check out the summer training of Great Oak's No. 1 runner, Tori Gaitan
Springville Utah's Grant Gardner is one of the top returning cross country athletes in the nation this year.
MileSplit will release the top 25 individual national rankings for high school girls and boys every two weeks throughout the fall season as a part of our annual MileSplit50.
MileSplit50 Individual Girls XC Rankings Countdown
Aug 14, 2018
With the cross country season making a soft approach this week, we lay out our national rankings
Garrett Heath On Training, Strength Work, And Sleeplessness
Aug 14, 2018
Check out this advice from Brooks Beast athlete Garrett Heath
The Hardest Race To Win Began In The Summer
Aug 13, 2018
The product of your hard work this summer will soon be quantified on cross country courses this fall
Summer Training Blog: Valor Christian's Cole Sprout
Aug 13, 2018
Cole Sprout is one of the top distance runners in the country. Sprout runs for Valor Christian High School just outside of Denver.
Miles With Maddy - Carrying the Torch
Aug 13, 2018
Declan Dahlberg may no longer be running, writing, or repeating for Milesplit, but that doesn't mean your diet of athlete-authored columns on Milesplit will be starved. Introducing our new columnist, Maddy Lawler!
A New School, An Old Power And A New Rivalry In Utah
Aug 13, 2018
With the opening of Farmington, just five miles south of Davis, there exists a new power clash
National Head Of Class Rankings (8/13)
Aug 13, 2018
Check out the head of class grade rankings for each of the distances below.
Mondo Duplantis Amazes With Euro Championship Win
Aug 12, 2018
Mondo Duplantis secured his most remarkable performance to date on Sunday in the Euro Championships
Shelby Tyler's Unexpected Summer Lands Her in Finland
Aug 12, 2018
Noblesville High School's Shelby Tyler didn't have the normal summer vacation that most of her friends got this year.
17-Year-Old Jakob Ingebrigtsen Double European Winner
Aug 11, 2018
Jakob Ingebrigtsen claimed a European gold medal in the 1500m on Friday
The Top 1000 Returning Junior Boys In XC In 2018
Aug 11, 2018
Check out the top 1,000 returning junior boys in cross country in 2018
The Top 1000 Returning Junior Girls In XC In 2018
Aug 11, 2018
We're looking at the top returning junior girls at the 5K and 3-mile distances
A Look Back At The Top Speed Ratings Ever Achieved In XC
Aug 10, 2018
The XC season is once again upon us, and the term "Speed Ratings" are sure to be on everyone's mind once again
Nick Willis Leads Stellar Field For Guardian Mile
Aug 10, 2018
The Guardian Mile is set to take place on Saturday, August 11th in Cleveland and will feature a number of international elites along with top local high school runners.
Rookie XC Parents, Here's Some Advice This Fall
Aug 10, 2018
Check out this insight from a former rookie XC parent
Save Time & Money: Use MileSplit's Meet Registration
Aug 10, 2018
Use the simplest and easiest system meet registration software for your upcoming meet today!
RVA Relays: The Most Hype XC Meet of The Year!
Aug 10, 2018
After just two years, the RVA Relays is quickly becoming one of the most hyped meets of the entire XC Season. This year's installment is not only going to be the biggest and best one yet but it will also feature a glow run race now under the lights!