The MileSplit crew discuss the transfer of Sophia Rodriguez to Mercer Island High School
With the cross country season upon us, we've set out to survey the landscape in 2023.
Who are the top 500 girls returning from the Champs Sports West Region this cross country season?
Who says it's too early to throw down in cross country? Will Conway certainly hasn't minded the calendar.
In Week 2 of Payton Godsey's Training Blog, she gets a surprise FaceTime from a friend and continues to log the miles.
It could be a career year for Patrick Koon, the two-time returning Florida state champion in cross country.
Transfers, hardest XC courses in America and more.
We look at five boys recruits who performed well at the AAU meet and showed they'll be gaining attention from major college programs.
Who are three girls who can potentially be breakout stars this 2023 cross country season?
In Week 2 of Bethany Michalak's training blog, the NC State recruit unlocks her inner Mario Kart as she prepares for Air Academy's scrimmage.
There's dominance, and then there's true dominance.
Who are the top 500 girls returning from the Champs Sports South Region this cross country season?
Hayward Field will welcome the World Under 20 Championships in 2026.
This is the first week of a month-long training blog with Brayden Marshall of Winfield, West Virginia.
Are the Ventura boys ready to take on California in 2023?
We return with the top 500 boys returners in the Champs Sports Midwest Regional.
Issam Asinga has been provisionally suspended by the Athletics Integrity Unit just weeks ahead of the World Championships in Budapest.
It may only be a matter of time before we start hearing the name Ashlin Mallon more often.
We look at five girls recruits who performed well at AAU and showed why they'll be gaining attention from major college programs this fall.
The final race at the AAU Junior Olympics had everyone on their feet as H-Town Hurricanes and Wings battled for the 17-18 year-old 4x400m title.
Who are the top 500 girls returning this 2023 cross country season from the Champs Sports Midwest region?
The top returners from the Champs Sports Northeast Region contain a Who's Who's of the best athletes in the area.
The North Carolina State women's Class of 2023 signing class got stronger recently when they added Leah Stephens to the mix.
Eva Delaney from Florida became an All-American in 14 events, between track and swimming, at this year's AAU Junior Olympic Games.
We begin our first cross country training blog with Oaks Christian's (CA) Payton Godsey.
We begin our first cross country training blog with Air Academy's (CO) Bethany Michalak.
As the cross country season approaches, let's take a closer look at the top 500 girls from the Champs Sports Northeast region
Long distance running can often feel like a test. Sometimes, it's a never-ending test.
Chasing down checks from teams and unattached athletes can become a thing of the past with MileSpit's online payment system.
Records were broken, gold medals were earned and the U.S. team dominated across the three-day competition at Jose Figueroa Freire Stadium in Mayaguez.