Photo by Andrew Brown Highlighting the best marks produced across the country this past week by athletes representing the 17-18, 15-16, 14, 13, 12, 11, 10 and 8 and Under Divisions.
Highlighting the best marks produced across the country this past week by athletes representing the 17-18, 15-16, 14, 13, 12, 11, 10 and 8 and Under Divisions.
Photo by Andrew Brown Highlighting the best performances delivered across the country this past week (July 6-12) by Boys from the 15-16 Division during Age Group / Club competition.
Photo by Andrew Brown Highlighting the best performances delivered across the country this past week (July 6-12) by Girls from the 15-16 Division during Age Group / Club competition.
Photo by Andrew Brown Highlighting the best performances delivered across the country this past week (July 6-12) by Boys from the 17-18 Division during Age Group / Club competition.
Photo by Andrew Brown Highlighting the best performances delivered across the country this past week (July 6-12) by Girls from the 17-18 Division during Age Group / Club competition.
Celebrating 250 Of The Best NJ TF/XC Athletes Of All-Time
07/13/26
07/13/26
We felt this was the ideal time to celebrate 250 of the greatest track and field/cross-country athletes in New Jersey high school history!
Reaction Time: Monaco Diamond League
07/13/26
07/13/26
Catch the highlights from the Monaco Diamond League, featuring Emmanuel Wanyonyi’s world-record 1000m, Julien Alfred’s dominant 200m win, and more.
Weekend Rewind: Top T&F Storylines (July 6 - July 12)
07/13/26
07/13/26
Catch up on the top performances and storylines from an action-packed weekend of outdoor track!
How to Treat IT Band Syndrome
07/13/26
07/13/26
IT band syndrome, one of the more common - and frustrating - injuries runners of all levels deal with, can be tricky to treat, but it's not impossible to do so!
What Is A Tempo Run? How To Run It The Right Way
07/11/26
07/11/26
Tempo runs, not to be confused with threshold runs, should be a staple for all distance runners. Here are the basics you need to know about tempo runs.
What Does It Take To Compete In The Big 12?
07/10/26
07/10/26
Recruiting by the Numbers is our new series exploring what it takes to compete in college. We start with the Big 12.
Trackflation: Why There's Never Been a Better Time to Train
07/10/26
07/10/26
The MileSplit community says training is the biggest reason athletes are getting faster. So we looked back 20 years to see what that argument looks like.
2026 MileSplit All-National Outdoor Track and Field Honors
07/10/26
07/10/26
Discover the top high school track and field athletes across the country with the 2026 MileSplit All-National Honors. See who earned recognition.
Course of History: Van Cortlandt Park
07/09/26
07/09/26
New York City's Van Cortlandt Park features one of the most famous cross country courses in the world - learn about its history and what makes it so special.
2026 MileSplit All-State Honors Program Recipients
07/09/26
07/09/26
Discover the top high school track and field athletes throughout the country by reviewing our 2026 MileSplit All-State honorees.
What Does A Stress Fracture In The Foot Feel Like?
07/09/26
07/09/26
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. These are the early warning signs!
Reaction Time: Prefontaine Classic
07/07/26
07/07/26
Breaking down the big moment after the Diamond League came through Eugene, Oregon for the Prefontaine Classic
Weekend Rewind: Top T&F Storylines (June 29 - July 5)
07/06/26
07/06/26
Catch up on the top performances and storylines from an action-packed weekend of outdoor track!
Tate Taylor: The Progression Behind a 19.75 National Record
07/06/26
07/06/26
Tate Taylor became the first American high schooler to break twenty seconds in the 200m. This is the year-by-year story of how he got there.
Carl Lewis With Exclusive MileSplit Interview: Part II
07/06/26
07/06/26
We are back with Carl Lewis as he talks about why Houston, building champions, and the future of the sport of track and field.