What Does It Take To Run A Great 4x400: Team Depth At 300m Or 500m

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Very few teams have actually competed up in distance in the 500m, and when they have, things haven't really gone according to plan. Boys who have competed for Bullis have struggled at the distance. L.C. Bird, meanwhile, has fared well and it has three athletes at 1:06 or faster, though it hasn't put everything together in the 4x400 just yet. 

Top 10: 
  • 1. East Orange (NJ)
  • 2. Saint Joseph's Prep (PA)
  • 3. Desoto (Texas)
  • 4. Bullis (MD)
  • 5. Freeport (NY)
  • 6. Newburgh Free Academy (NY)
  • 7. Oak Park (MI)
  • 8. L.C. Bird (VA)
  • 9. Hancock (MI)
  • 10. St. Benedict's Prep (NJ)

Boys 300m Analysis - Girls 300 Analysis - Boys 500m Analysis - Girls 500 Analysis - Final Conclusions


2018: Top Boys 4x400 Teams Ranked By 500m Best 



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