Ben Jaster Found An Answer, Then Began To Break Through

This content requires a MileSplit Pro plan.
Join Now and select any plan for instant access!

MileSplit Pro
Join Now


* American Fork's Ben Jaster had a career best 3,200m effort at Arcadia over the weekend

Photo Credit: Jacob Teng/MileSplit


by Tim Casey - MileSplit Recruiting Reporter

- - - 

Ben Jaster knew something was wrong during the outdoor track and field season last year.

The American Fork (UT) High School distance runner was lethargic no matter what he tried, so he went to a doctor. Jaster found out he had a low iron level.

From there, a solution was concocted. Jaster took supplements and improved his stamina over the summer, but he then had a digestive issue during the cross country season last fall. He didn't accomplish the individual goals he had set for himself.

Now fully healthy, the senior is proving he's among the best runners in the Class of 2024.

He finished third last month in the 5,000m at New Balance Nationals Indoor. Then, last weekend, he placed fifth in the 3,200m in a loaded field at the Arcadia Invitational. 

College coaches are paying attention.

Jaster took an official visit to BYU ...