We look at the teams that have qualified, those on the bubble, and the individuals involved.
The first Nike Cross Nationals Regional is up this weekend in South Dakota. Here's the breakdown.
The MileSplit Minnesota Staff digs into the data for a Nike Heartland Region preview!
This weekend saw the completion of the first Nike Cross Nationals Regional, plus more amazing results from state championships
Many of Minnesota's best shined at NXR Heartland on Sunday.
Next up, we're bringing you the Nike Cross Nationals Heartland Region's individual rankings
Senior Nick Scheller of Chanhassen (MN) talks about his NXR Heartland Championship winning race.
For the fourth straight year Farmington junior Anna Fenske is heading to NXN after running to fifth in the Heartland Region Championship race.
The MileSplit LIVE gang discussed the biggest moments from NXR Heartland over the weekend in Sioux Falls, South Dakota
St Paul Highland Park senior Oliver Paleen continued his outstanding year with a confident and assertive second place run at NXR Heartland to earn his NXN spot.
Take a look at the list of Minnesota senior boys last four years at NXR Heartland
Take a look at the list of Minnesota senior girls last three years at NXR Heartland
Matthew Rongitsch talks about his NXR Heartland Rising Stars win.
Terry Robinson and Liam Neidig finished first and third in fourth section of boys NXR Heartland open races which ended up as the first and fifth place overall open race finish in merged results.
Belle Fourche freshman Sawyer Clarkson ran to a third place finish in the NXR Heartland Rising Stars race.
Halle Mestery and Mary Kenney of East Ridge (MN) go 1-2 in the third section of the NXR Heartland girls open race and finish 1-2 overall in the open race results merge.
Check out the latest XC team scores rankings in the state of Wisconsin as of November 12th.
Check out who the top 100 Minnesota girls cross country returners are for section 4AA!
Andover senior Ryan Kinnane took fourth at NXR Heartland to grab a spot in the NXN field.
*Correction: Neenah (WI) qualified for NXN in 2011 making Muskego 2nd team from Wisconsin to reach NXN.
Mounds View senior Morgan Dahl runs to third in the NXR Heartland Open Race third section which ended up producing a third place finish in the overall merge results.
Pleasant Valley (IA) senior Max Murphy grabbed fourth place at NXR Heartland to earn a berth to NXN.
Farmington (MN) senior Noah Revels wins the third section of NXR Heartland Open races and claims third overall in the results merge.
Shawnee Mission Northwest freshman Paige Mullen wins NXR Heartland Open section 1 and finished fifth overall in the open race results merge.
Senior Christian Buehler of Blue Valley Southwest (KS) was second in the fourth section of the NXR Heartland Open race which ended up second overall in the final results merge.
Jack Fisher of Shawnee Mission East (KS) wins the NXR Heartland open section two in a career best 16:30.
Katie Wentzy of Brandon Valley (SD) ran to a second place finish in the NXR Heartland Rising Stars race.
La Crosse Logan (WI) junior Tracy Bye ran to a third place finish in the NXR Open race section section which ended up 37th overall in the final results merge.
Onalaska junior Kora Malecek fell going around a tight turn with 400m left but recovered to finish sixth and earn a spot in NXN.
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