|
100m
|
10.85 (0.0)
|
|
2011 |
|
|
200m
|
21.88 (1.6)
|
|
2011 |
|
|
400m
|
47.79 |
|
2008 |
|
|
800m
|
1:53.21 |
|
2009 |
|
|
1500m
|
3:54.30 |
|
2019 |
|
|
1 Mile
|
4:00.96 |
|
2008 |
|
|
3000m
|
8:39.57 |
|
2018 |
|
|
5K
|
14:57.18 |
|
2010 |
|
|
10K
|
31:25.09 |
|
|
|
|
110mH
|
14.59 (0.3)
|
|
2010 |
|
|
400mH
|
53.34 |
|
2008 |
|
|
3K Steeple
|
9:08.21 |
|
2012 |
|
|
4x100m
|
41.38 |
|
|
|
|
4x400m
|
3:18.28 |
|
|
|
|
High Jump
|
6-8.25 |
|
2013 |
|
|
Long Jump
|
22-11 (0.0)
|
|
2014 |
|
|
Triple Jump
|
48-11.75 (-1.8)
|
|
2013 |
|
|
Pole Vault
|
15-5 |
|
|
|
|
Discus
|
178-6 |
|
2014 |
|
|
Hammer Throw
|
215-6.25 |
|
|
|
|
Javelin
|
223-0 |
|
|
|
|
Shot Put
|
58-6.5 |
|
2014 |
|
|
SMR
|
3:31.15 |
|
|
|
|
4x800m
|
7:48.81 |
|
|
|