Mark Coogan's training group had a very successful weekend at USAs. Coogan's Team New Balance athletes qualified three to the World Championships. Cory McGee in the 1500, Abbey D'Agostino in the 3k, and Kemoy Campbell in the 3k representing Jamaica.
We visited Coogan's group last month the week between New Balance Grand Prix and Millrose Games.
Costello/D'Agostino/Campbell:
4x400 (90 sec rest)
4x200 (90 sec rest)
Cory McGee:
6x300 (90 sec rest)
Splits:
59.9 | 68.0
60.0 | 69.0
59.8 | 67.5
59.5 | 69.0
27.5 | 30.5
27.0 | 30.5
27.5 | 32.0
27.6 | 32.5
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48/48/47/47/47/47
Costello/D'Agostino/Campbell:
4x400 (90 sec rest)
4x200 (90 sec rest)
Cory McGee:
6x300 (90 sec rest)
Splits:
59.9 | 68.0
60.0 | 69.0
59.8 | 67.5
59.5 | 69.0
27.5 | 30.5
27.0 | 30.5
27.5 | 32.0
27.6 | 32.5
--
48/48/47/47/47/47