Ryann Krais will leave her Pennsylvania prep career with two outdoor state records, a remarkable 57.20 in the 400 hurdles that broke the previous mark by future teammate, and now world class hurdler Nicole Leach (West Catholic).... and her 41.20 300 hurdles set earlier this summer at the Great Southwest Classic in New Mexico. But Krais also holds two of the top five all-time prep performances in the heptathlon - #2 of 5522, also set at Great Southwest, and #5 of 5457 set at this month's IAAF World Junior Championships in Poland. Those who know Ryann, know she is as gracious in victory as she is when the occasional disappointment strikes. And in true Krais form, she was gracious enough to take time after a whirlwind summer jetting and competing from Albuquerque, NM; to Columbus, OH; to Eugene, OR; to Bydgoszcz, Poland... to share her throughts on her final competitions. Ryann Krais' career stats