NCRunners Holiday Invitational (NC)
December 20, 2014 @ JDL Fast Track in Winston-Salem, NC
Foot Locker runner-up Ryen Frazier's still got her track legs with US #1 4:49.78 1600m!
Anna Cockrell US #1 7.88 55H! NC #2 All-Time
All-American hurdler Anna Cockrell (NC) posted a US #2 8.00 in prelims of girls 55H, but then in finals shifted another gear to clock US #1 7.88 & NC #2 all-time! One of the top returning jumpers in the country, Sydnei Murphy (NC) can also fly on track! US #2 7.05 to win the girls 55 dash to go along with a US #1 leap of 19'2.75" in the long jump on the day as well!
Can't wait to see what the Parkland girls of North Carolina can do on a banked track after running the nation's fastest time on a 200 meter flat track in the 4x200 meter relay with a sizzling US #1 1:40.21 performance in December.
Foot Locker runner-up Ryen Frazier showed that she hasn't lost her track legs, backing up her US #1 Mile from earlier this season with a US #1 4:49.78 1600m over Nevada Mareno (NC) & Libby Davidson (VA), who clocked US #2 5:00.68 & US #4 5:04.06. Malia Ellington (NC) raced US #6 in the 1k with a 3:00.41 clocking.
On the boys side, Elijah Inuwa of Central Academy of Technology (NC) set a new personal best and earned a US #2 ranking in the 1000 meter run with his 2:29.97 win over Vincent Crisp (2:30) and Philip Hall (2:31); the time is good for NC #4 All-Time.
Two US #1 performances from the field events with Nicole Greene traveling all the way from Florida to Winston-Salem to clear a nation's best height of 5'10" in the girls high jump, while Apex (NC) senior Drew Pederson tied for the US #1 clearance in the boys pole vault at a personal best height of 16 feet.
- MileSplit Meet Page
- Live Updates
- Meet Results:
- Boys 1000
- Boys 1600
- Boys 300
- Boys 3200
- Boys 4x200
- Boys 4x400
- Boys 4x800
- Boys 500
- Boys 55 Dash Final
- Boys 55 Dash Prelims
- Boys 55 Dash Wheelchair
- Boys 55 Hurdles Final
- Boys 55 Hurdles Prelims
- Boys High Jump
- Boys Long Jump
- Boys Pole Vault
- Boys Shot Put
- Boys Shot Put Wheelchair
- Boys Triple Jump
- Boys Weight Throw
- Girls 1000
- Girls 1600
- Girls 300
- Girls 3200
- Girls 4x200
- Girls 4x400
- Girls 4x800
- Girls 500
- Girls 55 Dash Final
- Girls 55 Dash Prelims
- Girls 55 Hurdle Final
- Girls 55 Hurdle Prelims
- Girls High Jump
- Girls Long Jump
- Girls Pole Vault
- Girls Shot Put
- Girls Triple Jump
- Girls Weight Throw
- Photo Gallery
- Race Videos
- Meet Preview: Boys - Girls
- Performance List
- Last Year's Results & Coverage
On-Site Coverage
Photos: NCRunners Holiday Invitational by CoachGeorgeRJR
Videos
 Elijah Inuwa Talks About His Big 1000 Win |  Apex Senior Vaulters Discuss Their Success |  Interview with UNC Signee Nicole Greene - Ponte Vedra FL |
Meet Results
Girls Highlights
- 1,000 Meter Run - Malia Ellington (Community School of Davidson) 3:00.41 SB; Taylor Hemming (Leesville Road) 3:07.46 SB;
- 1,600 Meter Run - Ryen Frazier (Unattached (NC)) 4:49.78 SB; Nevada Mareno (Leesville Road) 5:00.63 SB;
- 300 Meter Dash - Lauren White (Carolina Elite Track Club) 40.62 SB; Anna Cockrell (Unattached (NC)) 41.04 SB; Micah Meekins(Marriotts Ridge) 41.18 SB; Taylor Scott (Wakefield) 41.72; Cambria Shuford (Statesville) 41.87; Tajah Walston (Unattached (NC)) 42.38 SB; Victoria Porter (Unattached (NC)) 42.65 SB; Kellsie Whitehead (Wakefield) 42.66 SB; Jessica Wright (Hillside) 42.66 SB; Courtney Warner (Unattached (NC)) 42.70 SB; Kev'via Copening (Ledford) 42.72 SB; Alexandra Holland (Southwest Guilford) 42.72 SB; Tyresha Alexander (North Mecklenburg) 42.73; Maya Grier (Berry, Phillip O.) 42.94 SB; Alysa Dempsey(Berry, Phillip O.) 42.99 SB; Ashlan Bowdry (Hillside) 43.10 SB;
- 3,200 Meter Run - Sophie Ebihara (Cardinal Gibbons) 11:13.73 SB; Malia Ellington (Community School of Davidson) 11:19.89 SB; Emily Pettis (Leesville Road) 11:22.46 SB; Sarah Bodmer (Unattached (NC)) 11:40.38 SB; Alex Apple (Ragsdale) 11:45.82 SB;
- 4x200 Meter Relay - Parkland 1:40.21; Cary 1:43.94; Wakefield 1:44.32; Southeast Raleigh 1:47.39; Hillside 1:48.20; West Mecklenburg 1:48.70; Clayton 1:49.04; Mallard Creek 1:49.07; Southwest Guilford 1:49.11;
- 4x400 Meter Relay - Parkland 3:54.64; Wakefield 4:01.54; Cary 4:05.96;
- 4x800 Meter Relay - Cary 9:51.79;
- 500 Meter Dash - Tia Robinson (Wakefield) 1:16.93 SB; Nevada Mareno (Leesville Road) 1:19.81 SB; JeMay Ward (Wakefield) 1:19.89; Asya Macon (Southeast Raleigh) 1:19.94 SB; Jaleesa Smoot (Unattached (NC)) 1:20.15 SB;
- 55 Meter Hurdles - Anna Cockrell (Unattached (NC)) 7.88 SB; Ariel Davis (Platinum Sports) 8.17 SB; Kylie Mcmillan (Southern Guilford) 8.19 SB; Gabriele Cunningham (Mallard Creek) 8.24; Kayla Moore (Cummings, Hugh M. ) 8.29; Imani Chapman(Sanderson) 8.49; Breanne Bygrave (Wakefield) 8.49; Anna Cockrell (Unattached (NC)) 8.00; Gabriele Cunningham (Mallard Creek) 8.27; Kylie Mcmillan (Southern Guilford) 8.27; Ariel Davis (Platinum Sports) 8.29; Imani Chapman (Sanderson) 8.37 SB;Kayla Moore (Cummings, Hugh M. ) 8.40;
- 55 Meter Dash - Sydnei Murphy (Apex) 7.11; Gabriele Cunningham (Mallard Creek) 7.11 SB; Anna Cockrell (Unattached (NC)) 7.14 SB; Lauren White (Carolina Elite Track Club) 7.20; Courtney Warner (Unattached (NC)) 7.34; Kaila Lewis (Millbrook) 7.35;Tajah Walston (Unattached (NC)) 7.38; Sydnei Murphy (Apex) 7.05 SB; Gabriele Cunningham (Mallard Creek) 7.18; Anna Cockrell (Unattached (NC)) 7.18; Courtney Warner (Unattached (NC)) 7.22 SB; Lauren White (Carolina Elite Track Club) 7.25;Kaila Lewis (Millbrook) 7.32 SB; Alex Council (Northwood) 7.38 SB; Tajah Walston (Unattached (NC)) 7.39;
- High Jump - Nicole Greene (Ponte Vedra HS) 5-10 SB; Elizabeth Olesen (Hickory Ridge) 5-4 SB; Jordyn Brown (Jordan) 5-4 SB;Kenya Livingston (Rocky River High School) 5-4 SB;
- Long Jump - Sydnei Murphy (Apex) 19-2.75 SB; Olivia Walker (Hopewell) 18-9.5 SB; Nicole Greene (Ponte Vedra HS) 18-3.5 SB; Brittany Bowald (Atlantic Coast HS) 17-10 SB;
- Pole Vault - Zoe Early (Apex) 12-0 SB; Alina McDonald (Carolina Homeschool) 11-6; Frances Rice (Bolles HS) 11-0 SB; Anna Eaton (Apex) 11-0;
- Shot Put - Hasana Clark (Southeast Raleigh) 42-4.5 SB; Tiffany Dunham (Southeast Raleigh) 40-6.5 SB; Alycia Springs (Mallard Creek) 39-2.5 SB;
- Triple Jump - Brittany Bowald (Atlantic Coast HS) 38-8.5 SB; Nicole Greene (Ponte Vedra HS) 38-0.5 SB; Kelsia Moore(Cummings, Hugh M. ) 36-7 SB;
- Weight Throw - Courtney Brooks (Cherokee High School) 39-8.5 SB;
Boys Highlights
- 1,000 Meter Run - Elijah Inuwa (Central Academy of Technology) 2:29.97 SB; Vincent Crisp (North Mecklenburg) 2:30.76 SB;Philip Hall (South View) 2:31.74 SB; Christian Pigues (Unattached (NC)) 2:37.20 SB; Marquise Mcgee (Z.B. Vance) 2:37.24 SB;Wes Anderson (Lake Norman) 2:37.36 SB; Matt Bomkamp (Northwest Guilford) 2:37.54 SB; Tre Brooks (Wakefield) 2:37.59 SB;Chris Perez (West Johnston) 2:37.75 SB; Holden Hammontree (Unattached (NC)) 2:38.27 SB; Caleb Albrecht (Franklin ) 2:39.36 SB;
- 300 Meter Dash - Kymani Dula (Southern Alamance) 35.38 SB; Jeremiah Brown (Southwest Guilford) 35.40 SB; Brandon Massey (Unattached (NC)) 35.67 SB; Jonathan Avery (Cary Academy) 35.99 SB; Kaylan Love-Soles (Rocky River High School) 36.35 SB; Elliott Graves (Reidsville) 36.62; Mynez Nicholson (North Mecklenburg) 36.64;
- 4x400 Meter Relay - South View 3:29.14;
- 4x800 Meter Relay - South View 8:06.80; Southeast Raleigh 8:16.55;
- 500 Meter Dash - Bryce Ailshie (Dobyns Bennett High School) 1:06.22 SB; Tj Bleichner (Unattached (NC)) 1:06.37 SB; Nicholas Lawson (Hopewell) 1:08.02; Malcom Hughes (South View) 1:08.83 SB;
- 55 Meter Hurdles - Marcus Krah (Hillside) 7.29 SB; Emmanuel Jackson (Sanderson) 7.40 SB; Caleb Walker (Independence) 7.62; Elliott Graves (Reidsville) 7.63; Brent Carroll (Berry, Phillip O.) 7.74; Marcus Krah (Hillside) 7.29; Emmanuel Jackson(Sanderson) 7.56; Caleb Walker (Independence) 7.74;
- 55 Meter Dash - Jonathan Avery (Cary Academy) 6.41 SB; Daniel Estrada (Platinum Sports) 6.43 SB; Juwan Crowder (Forest Hills) 6.44 SB; Jawan Miller (Z.B. Vance) 6.48 SB; Isiah Southerland (Jordan) 6.49 SB; Myles Breedlove (Unattached (NC)) 6.54 SB; Joshua Pearson (Platinum Sports) 6.59 SB; Josh Little (East Rowan) 6.61; Jonathan Avery (Cary Academy) 6.51; Daniel Estrada (Platinum Sports) 6.52; Jawan Miller (Z.B. Vance) 6.53; Juwan Crowder (Forest Hills) 6.56; Isiah Southerland (Jordan) 6.59;
- High Jump - Steve Fossi-Noue (Mallard Creek) 6-6 SB; Jordan Dale (Unattached (NC)) 6-6 SB;
- Long Jump - Marcus Krah (Hillside) 23-0 SB; Jeremy Davis (Smith, Ben L) 22-9 SB; Jamie Brown (Knightdale) 22-7;
- Pole Vault - Drew Pedersen (Apex) 16-0 SB; David Bell (Bishop Kenny HS) 15-6 SB; Tristan Shaver (Ledford) 15-0 SB; Michael Utecht (Apex) 15-0; Ian West (Fike High School) 14-6 SB;
- Triple Jump - Steve Fossi-Noue (Mallard Creek) 45-9 SB;