Brayden Marshall's final blog of his preseason training is up on MileSplit. We hope you enjoyed his hilarious insight and in-depth training reports.
For the next month, Marcelo Parra and Franco Parra, the elite twin distance runners from San Antonio, will take turns offering their training insights.
In her final training blog entry, Payton Godsey goes for a beach run and meets a visitor on the trail.
In Week 4 of Bethany Michalak's training blog, the senior put in the miles and cheered on Air Academy in its season opener.
Brayden Marshall is back with another fun-filled training blog.
We check back in with Franco Parra for Week 2 of his and his brother's training blogs.
In Week 3 of Payton Godsey's training blog, Godsey recovers from wisdom teeth removal surgery and gets back into training.
In Week 3 of Bethany Michalak's training blog, Air Academy (CO) begins school and faces new workouts early in the cross country season.
Week 2 of Brayden Marshall's training blog included his first race, a big rock sighting and Big Ice Track Club's one-year birthday.
Check out the Week 1 training blog of Marcelo Parra.
In Week 2 of Payton Godsey's Training Blog, she gets a surprise FaceTime from a friend and continues to log the miles.
In Week 2 of Bethany Michalak's training blog, the NC State recruit unlocks her inner Mario Kart as she prepares for Air Academy's scrimmage.
This is the first week of a month-long training blog with Brayden Marshall of Winfield, West Virginia.
We begin our first cross country training blog with Oaks Christian's (CA) Payton Godsey.
We begin our first cross country training blog with Air Academy's (CO) Bethany Michalak.
In her final training blog, Kate Putman makes her verbal commitment and shares insight on her race from the VVS Invitational last week.
In the last training blog of this four-week series with Joe Sapone, the Georgia senior continued to tune up for the season.
For the final training blog, Samantha details the progression she and Nicole have seen in their workouts in the early stages of the season.
For week three of their joint training blog, Nicole details how she and Samantha prepped for the Marcus Coach T. Invitational, where they ran new 5k PRs.
In Week 2 of this training blog series with Keegan Smith, the Knoxville Catholic completes the famed Michigan workout and completes a time trial.
We return to Kate Putman's training as she covers her third week of training.
Holy Innocents' Episcopal School's Joe Sapone catches up with MileSplit for Week 3 of his training blog series.
The Humphries sisters from Flower Mound (TX) document week two of their MileSplit training blogs, a week full of miles and fitness-building workouts.
In the first week of our peek-in of Keegan Smith, the burgeoning Knoxville Catholic sophomore was getting back into his routine.
We return to Kate Putman's training as she covers this past week of running in New York.
We return to Joe Sapone's training as he covers this past week of running in the Atlanta region.
Over the next four weeks, Joe Sapone will track his training for MileSplit ahead of the XC season.
We begin our first cross country training blog with Cicero North Syracuse's (NY) Kate Putman.
The sister duo from Flower Mound (TX) documents their first week of training as part of their series for MileSplit.
Sadie Engelhardt tracks her fourth and final week of training blogs for MileSplit