Training Blogs

Another Week Inside Beavercreek Training With Julz Williams Cory Mull Sep 17, 2020

In our last entry from Beavercreek senior Juliann Williams, she takes us through another week of training as XC continues

Kamiakin's Isaac Teeples: Week 3 Training Blog Cory Mull Sep 10, 2020

Isaac Teeples updates us on his last week of training out in Washington

Week 2 Training Blog: Vestavia Hills' Ethan Strand Cory Mull Sep 3, 2020

We check in with Week 2 of Ethan Strand's training blog as the season rolls along in Alabama

Inside Beavercreek Training With Juliann Williams MileSplit Staff Sep 2, 2020

Peek inside training for Beavercreek senior Juliann Williams as she documented the past week in Ohio

Tristian Merchant Training In Alaska: Week 3 MileSplit Staff Sep 2, 2020

Anchorage Christian High School's (AK) Tristian Merchant is one of the top returning athletes for the 2020 XC season you can follow his preseason training here.

Week 1 Training Blog: Vestavia Hills' Ethan Strand Cory Mull Aug 28, 2020

Check out the first week of Ethan Strand's training blog with MileSplit

Week 1 Preseason Training Blog: Kamiakin's Isaac Teeples Cory Mull Aug 24, 2020

Next up in our preseason training blog series is Kamiakin junior and Team Nationals finisher Isaac Teeples

Preseason Training Blog: Lansing Catholic's Jaden Theis Cory Mull Aug 14, 2019

Lansing Catholic's Jaden Theis writes about her preseason training, and her recovery from injury 

Preseason Training Blog: Katy Cinco Ranch's Heidi Nielson Cory Mull Aug 13, 2019

Check out preseason cross country training for Katy Cinco Ranch High School's Heidi Nielson

Preseason Training Blog: Jamestown's Meghan Ford Cory Mull Aug 12, 2019

Check out preseason cross country training for Jamestown High School's Meghan Ford

Camren Fischer Final Training Blog: Race Week Camren Fischer Sep 11, 2018

Camren Fischer from Fayetteville, Arkansas, was one of only a handful of athletes to race at both NXN and Foot Locker in 2017

Summer Training Blog: Valor Christian's Cole Sprout (Week 4) Cole Sprout Aug 28, 2018

Cole Sprout is one of the top distance runners in the country. Sprout runs for Valor Christian High School just outside of Denver.

Summer Training Blog: Springville's Grant Gardner (Week 3) Grant Gardner Aug 21, 2018

Springville Utah's Grant Gardner is one of the top returning cross country athletes in the nation this year.

Summer Training Blog: Ann Arbor Pioneer's Nick Foster Mark Dwyer Aug 16, 2018

Michigan's number two ranked returner, Nick Foster has been putting the work in to get ready for a big senior cross country season.

Summer Training Blog: Northern's Marlee Starliper Cory Mull Aug 9, 2018

Check out the summer training of Northern's Marlee Starliper

Summer Training Blog: Great Oak's Tori Gaitan Cory Mull Aug 8, 2018

Check out the summer training of one of California's best distance runners, Tori Gaitan

Summer Training Blog: Tully's Brooke Rauber Cory Mull Aug 7, 2018

Check out how summer training is going for New York's young phenom, Brooke Rauber

Summer Training Blog: Abbey Santoro, Regional Course and Homecoming Prep! Bryan Deibel Sep 12, 2016

Follow along with Abbey Santoro's summer training.

Tuesday Training With Ryan Yerrow: 800's, Abs, Hills and The Falcon Invitational Bryan Deibel Sep 6, 2016

Follow along with Ryan Yerrow's training here in our training blog series

Saucony Flo50 Summer Training Blog: Noah Affolder Billy Cvecko Jul 25, 2016

Living in a military family Noah Affolder has been all over the country. Follow his summer training as he is relocated with his new team in Ohio.

Saucony Flo50 Summer Training Blog: Jess Lawson Johanna Gretschel Jul 23, 2016

New York state champion Jess Lawson trains this summer while recovering from a hip flexor strain