Eight-time All-American from Stanford, Olivia Baker shares one of her biggest advice in her Dear Younger Me Letter: You have got so much to look forward to, but don't let these moments pass you by.
Stanford graduate Lauren Fleshman, a World Championship XC medalist, co-founder of Picky Bars, and former professional runner for Oiselle, writes a letter to her younger self.
The collegiate record holder in the javelin writes a letter to her younger self.
Audrey Malone shares in her Dear Younger Me letter to stop fighting to be perfect and fight to believe that you are enough in the world.
Despite not being the "typical Division 1 athlete," in this Dear Younger Me letter by Gabby Thomas, she shares her experience of believing in herself and fighting against the odds.
In this Dear Younger Me letter from Natosha Rogers, she shares why "the fight is what makes it worth it."
Morolake Akinosun, a 2016 Olympic gold medalist, writes a letter to her younger self.
In this Dear Younger Me letter from Karis Jochen, she shares how she took the steps to be stronger and freer.
Kaitlyn Merritt digs deep and explores the hardest moments of her track and field career in this Dear Younger Me essay
The all-time national high school leader in the 800m writes a letter to his younger self
In this Dear Younger Me letter from Jessica Beard, she knows to work hard, even even if that means slow and steady.
In this Dear Younger Me essay from Kendall Ellis, she knows the nerves and panic attacks are here to stay, but will learn how to handle them on and off the track.
Stanford University senior Grant Fisher writes an insightful letter to his former self as he looks toward his future
Culver Academy Alumni, Waverly Neer writes a letter to her high school self
Chris Walden pens a letter to his younger self
University of Colorado senior and two-time NCAA Champion Dani Jones writes a letter to her younger self
In this re-post from 2017, Alexi Pappas channels her high school self in a letter to herself
Notre Dame's Anna Rohrer penned a letter to her younger self for MileSplit Indiana
6x IHSAA State Champion and 2x Footlocker Champion, Anna Rohrer pens a letter to her younger self.
Brooks Beast athlete Drew Windle writes a letter to his younger self.
Olympian (and movie star) Alexi Pappas has some detailed advice for her teenage self.
Olympian Nick Symmonds writes a letter to his former self.
Remember the very first time you run, because soon enough you won’t believe the lengths it will take you.
Neely Spence Gracey, a long-distance runner for adidas and the top American finisher at the 2016 Boston Marathon, writes a letter to her former self.