Katy McCandless rolled to victory at the first CIF-State Cross Country Championships and went on to represent Ireland in the '96 Olympics.
The XC season might still be a few months away but CA runners are still rolling on the track recording impressive time trial marks.
Saugus HS coach Rene Paragas has just announced his retirement after 16 years of brilliant coaching.
Stephanie Bambury has led her Dougherty Valley teams to the state XC meet consistently since the school opened in 2007.
Former College Prep and curren Pomona Pitzer runner Ethan Ashby won an NCAA Division III title this past fall. Our interview with the PP junior.
John Lester and Coach Ozzie social distancing this past Spring.
Our interview with Santa Rosa HS XC and TF coach, Carrie Joseph.
CA state record holder in the pole vault earns 'Player of the Year' honor.
We reached out to one of the fastest 800m runners in history. He did not disappoint.
Amador Valley HS junior John Lester's 1:48.26 puts him among all-time greats.
Adding girls to the schedule gave boys a better chance to double, and one guy took full advantage.
My picks for the California Team of the Decade for each event.
Few changes for the 2020 season but one of them is fairly significant.
Jack Shepard, one of the giants in the sport of Track and Field. Photo courtesy of the National Scholastic Athletics Foundation.
Historic California cross country course in danger of closing permanently.
Francie Larrieu, Charlotte Cooke, and Jerry Proctor are three former CA T&F athletes inducted in the last National Hall of Fame class.
A great interview with legendary CA distance runner, Ralph Serna.
Our three interviews with Menlo distance runner Charlotte Tomkinson, St. Francis PV'er Scott Toney and Trabuco Hills coach, JT Ayers.
Former Palos Verdes runner makes national news with act of kindness.
Thanks to Jesuit coach, Walt Lange
Thanks to meet director Jason Oswalt. Photo from previous Dan Gabor meet.
Who will be the top 10 male track athletes in California regardless of an event? Check out our list inside.
Who will be the top 10 female track athletes in California regardless of an event? Check out our list inside.
Our latest installment previewing the 2020 CA track and field season focuses on the Central Coast Section.
First in a series previewing the 2020 CA T&F season. This article focuses on the North Coast Section.
Nico Young surpassed much more than just indoor 3000 meters record yesterday at the Millrose Games.
North Coast Section 2019 XC Season In Review
Central Coast Section 2019 XC Season In Review
Updated all-time podium teams now posted for every state meet (1987-2019).
The smallest division has big junior stars in the likes of Mia Barnett, Jackson Adelman and Harper McClain.