A bad lane draw did not hurt T.C. Williams as they crushed the PG track to the tune of a 1:31 SB.
One athlete though is redefining what good distance is in Loudoun County and that is Natalie Barnes.
Regionals is here. See all of the results as soon as they are posted right here.
These championships will feature more teams and athletes than any other single Virginia state meet this post-season.
It is almost time for MileStates yet again! This one is going to be the most exciting one yet. Check out our team and MVP predictions on the following pages for each and every state meet.
The VISAA and MileSplit are happy to announce that the 2019 Indoor State Championships will be streamed live on the MileSplit network.
Check out the top rankings freshmen for every event right here.
Here is the girls VISAA State Virtual meet for this weekend's competition in Richmond.
Here is the official virtual meet for the state meet to be contested this weekend.
Check out the top 20 ranked freshmen in every event right here.
Check out all the boys virtual meets right here.
Check out all the Girls virtual meets right here.
Outside of her performance there were some big marks by Virginians in high school college, and professional ranks. Check out how each and everyone did on the following pages.
Check out all of the race videos from day one and two right here.
We talk about the best strategies to run and win the 4x200m relay.
This race is memorable not only for the circumstances but also how everyone in the building stayed around to cheer them on. This race is what track and states is about.
In 2007 Rachel Butler single handedly finished 3rd in the AAA State Championships... team competition.
See the final top fifty rankings on the girls side for the regular season right here.
Here are six athlete who are brutally close to that all-time list but right now sit just outside of it.
Here are the final regular season rankings on the guys' side. Check out every event and who ranks inside the top 50.
Watch this awesome SMR from The Suffolk Invitational.
Check out all the race videos from the season's final regular season meet right here.
Check out all the results and coverage from Suffolk right here.
Check out all the photos from the Suffolk Invitational by Mary Ann Magnant right here.
Check out all the race videos from Boo Williams and the Suffolk Invitational right here.
Her name is Faith Ross and she right now has to be one of the most versatile athletes to ever compete in VA.
Is it fair to allow 300 or 4x2 times run outdoors to qualify for the state meet? To be seeded in the state meet?
Team VA's next hurdling star seems to be Cosby's Michael Bourne. Despite only being a sophomore he already has run 7.44 and ranks 11th in the entire nation.
The final live event of the regular season is going to be a great one. The Suffolk Invitational also has just released the heat sheets for the weekend's competition.
The State Meet(s) is just a few weeks away. That means it is time to start looking at the virtual meets and how things look one month away.