Nolan McGinn: 'Continue The Legacy Of F-M'

The Nolan McGinn experience continued on Saturday at Bowdoin Park.

The Fayetteville-Manlius (NY) senior dispatched his competition cleanly on his way to a 23-second win at NXR New York in Wappinger Falls, securing his second straight bid to Nike Cross Nationals on Dec. 2. 

The win marked his 10th straight on the season. 

McGinn crossed the line in 15:57.80, which represented a 13-second improvement from his time on the course year-over-year. 

"I had a clear goal going out," he said. "Continue the legacy of F-M going to nationals and bringing F-M runners. We have a tradition here, we have a culture. I'm trying to uphold that." 

But the performance also echoed just how confident McGinn has become this season. It didn't take long for the Pittsburgh recruit to race ahead, gap the field and then take the tape. 

"That was a good cruising pace," he said, "and it worked out for me." 

McGinn, however, will be searching for a bit of redemption next week after finishing 81st at NXN a year ago. 

"My goal out in Portland is to stay away from all the shininess and sparkliness that Nike puts on. I love what they do for us out there. But it can get distracting. The best thing to do is to live inwardly, focus on what you're doing in the now. Just get in your own headspace and make sure you're focused.

"Get ready to rip," he added. "Got a job to do and I'm just going to do my job." 

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NOLAN MCGINN IN 2023


Three Mile Run

14:36.40
1st
Finals
Sep 30, 2023


5000 Meter Run

15:57.80
1st
Finals
Nov 25, 2023
15:48.70Play Video
1st
Finals
Nov 11, 2023
15:39.80
1st
Finals
Nov 04, 2023
15:26.00
1st
Finals
Oct 18, 2023
15:46.70
1st
Finals
Oct 13, 2023
16:18.70
1st
Finals
Oct 04, 2023
16:32.80
1st
Finals
Sep 20, 2023
15:58.60
1st
Finals
Sep 15-16, 2023
16:34.30
1st
Finals
Sep 13, 2023



TOP 15 AT NXR NEW YORK


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