The Top 15 Indoor Performances Of The Week (12/5-12/11)



THE TOP 15 GIRLS PERFORMANCES OF THE WEEK IN ALL EVENTS

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55 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
17.03
VA Heritage (Newport News)
2023
27.06
NC Charlotte Christian
2025
37.10
VA South County High School
2025
47.11
MD McDonogh School
2025
57.12
NC Rolesville High School
2026
67.13
NC Union Pines
2025
77.15
NC Parkland Magnet IB
2023
87.16
VA Prince George High School
2023
87.16
PA Oxford Area
2024
87.16
NC Cannon School
2024
117.19
NY Baldwin
2025
127.20
VA Kellam
2023
127.20
NC Parkland Magnet IB
2023
147.21
NC Unattached NC
0
157.23
NC Unattached NC
2025

60 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
17.56
PA Spring Grove
2024
27.63
TX Innercircle Track Club
2025
37.67
TX Wings Track Club
2023
47.68
TX Leander Spartans Track Club
0
57.69
AL Hoover
2023
57.69
TX Unattached Club
0
57.69
TX Ridge Point High School
2025
57.69
LA Run Fast TC
2024
97.71
TX Wings Track Club
0
97.71
TX Pearland Track Express
0
117.72
AL Satsuma
2024
127.73
AL Hewitt-Trussville HS
2023
137.74
OH Hil. Darby
2024
147.76
DE Padua Academy
2024
147.76
TX Next Generation
0

200 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
124.62
TX Wings Track Club
0
224.70
LA Run Fast TC
2024
324.77
TX Innercircle Track Club
2025
424.86
TX Pearland Track Express
0
524.95
TX Wings Track Club
2023
625.11
TX Next Generation
0
725.15
TX Unattached Club
0
725.15
TX Ridge Point High School
2025
925.17
TX Leander Spartans Track Club
0
1025.39
TX Unattached Club
0
1125.81
OH Olen. Orange
2023
1225.89
OH Hil. Darby
2024
1325.96
OH Gah. Lincoln
2023
1325.96
TX Track Houston Youth Track Club
0
1526.07
OH Western Reserve Academy-Hudson
2024

300 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
139.42
NY Elmont Memorial
2024
239.53
NC Parkland Magnet IB
2023
339.96
MD McDonogh School
2025
440.53
VA Kellam
2023
540.63
MD North Point High School
2025
640.88
NC Southern Guilford
2025
640.88
VA Fairfax
2023
840.95
VA Gainesville High School
2024
940.96
VA Prince George High School
2023
1041.16
NC Unattached NC
2025
1141.30
MD McDonogh School
2024
1241.32
VA Grassfield
2026
1341.34
VA Oscar Smith High School
2026
1441.46
NC Parkland Magnet IB
2024
1441.46
MD McDonogh School
2024

400 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
156.03
AL Northridge High School
2024
256.81
AL Hoover
2023
357.10
AL Hewitt-Trussville HS
2023
457.20
MI Motor City Track Club
2027
557.29
TX Wings Track Club
0
657.37
AL Hoover
2026
757.56
OH Hil. Darby
2024
857.60
PA Cheltenham
2023
957.67
AL Calera
2024
1057.73
AL St. Paul's Episcopal
2025
1157.82
OH Wayne Trace
2023
1257.91
AL Hoover
2024
1358.11
TX Pearland Track Express
0
1458.28
AL Center Point High School
2023
1558.47
PA Mastery Charter Schools - Pickett Campus
2024

500 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
11:17.24
NC Marvin Ridge
2024
21:18.19
VA Prince George High School
2023
31:18.53
MD Bryn Mawr School
2025
41:18.76
NC Parkland Magnet IB
2024
51:19.59
VA Nansemond River
2023
61:19.88
VA Patriot High School
2024
71:20.33
MD Richard Montgomery High School
2023
81:20.36
VA Freedom (Woodbridge)
2024
91:20.50
NC Southern Guilford
2025
101:20.66
NC Parkland Magnet IB
2025
111:21.08
NC Ben L. Smith
2023
121:21.10
MD Thomas S. Wootton High School
2024
131:21.15
NC Palisades High School
2025
141:21.22
NC Dudley
2024
151:21.46
VA York
2025

600 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
11:38.49
NY Hempstead
2023
21:40.83
NY Suffern
2023
31:41.65
NY Allegany-Limestone
2024
41:41.88
NY Warwick Valley
2023
51:42.46
NY West Genesee
2026
61:42.63
NY Garden City
2023
71:42.70
NJ Blair Academy
2024
81:42.84
NY Harrison
2023
91:43.84
NY Bronxville
2024
101:44.03
NY Cicero-North Syracuse (CNS)
2023
111:44.24
NY Elmont Memorial
2024
121:44.46
NY Vernon-Verona-Sherrill (VVS)
2025
131:44.53
NY CBA Syracuse
2023
141:44.86
NY Cicero-North Syracuse (CNS)
2027
151:45.07
NY New Hartford
2024

800 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
12:15.60
AL Chelsea High School
2023
22:18.16
AL Mountain Brook HS
2024
22:18.16
AL Chelsea High School
2026
42:19.25
PA Penn Charter
2025
52:20.21
DE Padua Academy
2024
62:20.70
PA Twin Valley
2023
72:21.02
AL Hewitt-Trussville HS
2024
82:21.53
PA Friends' Central
2024
92:21.69
AL Spain Park
2024
102:23.00
OH Beavercreek
2025
112:24.22
OH Unattached USA
2024
122:24.72
AL Calera
2024
132:24.73
MI Walled Lake Northern
2024
142:25.23
AL Mountain Brook HS
2025
152:25.28
MD Mount De Sales Academy
2024

1000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
12:49.32
NC Cuthbertson High School
2024
22:50.37
NC Cuthbertson High School
2024
32:55.74
NC Cuthbertson High School
2024
42:57.71
NC Cuthbertson High School
2023
52:58.83
NC Cardinal Gibbons
2025
63:01.05
VA Paul VI Catholic
2023
73:02.34
VA Prince George High School
2025
83:04.27
NC R.J. Reynolds
2023
93:05.44
VA Skyline
2023
103:06.37
NY Fox Lane
2023
113:06.39
NY West Babylon
2024
123:06.40
VA John Champe High School
2026
133:07.10
NY Shaker
0
143:08.08
VA South County High School
2023
153:08.57
NC Freedom
2023

1500 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
14:48.30
NY Saratoga Springs
2024
24:49.01
NY Fayetteville-Manlius (FM)
2025
34:51.97
NY Westhampton Beach
2025
44:55.40
NY Saratoga Springs
2024
54:55.82
NY Tappan Zee
2024
64:57.32
NY Pine Plains
2026
74:57.35
NY Roy C. Ketcham (RCK)
2025
84:57.99
NY Comsewogue
2024
94:58.50
NY Shaker
0
104:58.89
NY Orchard Park
2024
114:59.09
NY Monroe-Woodbury
2023
124:59.62
NY Friends Academy (LI)
2025
134:59.70
NY Sayville
2024
145:00.09
NY William Floyd
2023
155:00.28
NY Mt. Sinai
2024

1600 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
14:47.84
NC Cuthbertson High School
2024
24:49.40
NC Cuthbertson High School
2023
34:50.00
NC Cuthbertson High School
2024
44:55.33
NC Cuthbertson High School
2024
54:58.14
NC Cardinal Gibbons
2025
65:06.64
VA Tabb
2024
75:06.95
OH Beavercreek
2025
85:07.29
OH Beavercreek
2024
95:09.74
OH Beavercreek
2023
105:10.97
AL Mountain Brook HS
2023
115:13.48
VA George C. Marshall
2023
125:13.70
MI Walled Lake Northern
2024
135:13.97
AL Mountain Brook HS
2024
145:14.69
VA Spotswood
2024
155:16.95
VA Tuscarora High School (VA)
2023

One Mile Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
15:13.73
DE Middletown High School
2024
25:31.82
PA Easton Area
2024
35:36.37
PA Kennett
2023
45:41.29
PA Emmaus
2025
55:41.47
PA Emmaus
2025
65:43.91
MD Hereford High School
2024
75:53.29
MD Bel Air High School
2025
85:55.94
DE Conrad Schools of Science
2023
95:56.91
PA Conestoga
2026
105:58.10
MA Beverly High School
2025
115:59.83
DE Brandywine High School
2024
126:00.34
MA Beverly High School
2023
136:03.41
DE Appoquinimink High School
2025
146:03.46
MA Masconomet Regional High School
2026
156:03.98
DE Polytech High School
2025

3000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
110:17.06
NY Roy C. Ketcham (RCK)
2025
210:24.80
NY Saratoga Springs
2024
310:28.70
NY Schuylerville
2024
410:30.38
NY Auburn
2026
510:38.37
NY White Plains
2023
610:40.15
NY Holland/East Aurora (HEAT)
2025
710:43.53
NY Auburn
2025
810:44.65
NY Poly Prep Country Day
2025
910:44.66
MD Hereford High School
2025
1010:44.86
NY Marymount School
2024
1110:44.87
NY Eastchester
2025
1210:46.34
NY John Jay - Cross River
2026
1310:47.08
NY Cicero-North Syracuse (CNS)
2023
1410:48.39
NY Sacred Heart Academy
2026
1410:48.39
NY Rye Neck
2025

3200 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
110:34.51
AL Mountain Brook HS
2023
210:56.57
AL Northridge High School
2023
310:57.35
AL Huntsville HS
2023
410:57.97
AL Homewood HS
2025
510:58.56
VA Hanover
2025
611:07.18
MD Leonardtown High School
2024
711:14.02
VA Oakton
2023
811:17.78
OH Unattached - OH
0
911:18.11
VA Fairfax
2023
1011:19.11
AL Lawrence County HS
2026
1111:19.14
MD Severna Park High School
2023
1211:19.44
VA Gainesville High School
2025
1311:19.54
VA Tuscarora High School (VA)
2023
1411:28.24
VA Lightridge High School
2023
1511:31.51
VA Bishop O'Connell
2024

Two Mile Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
112:31.06
MA Danvers High School
2023
213:13.75
MA Masconomet Regional High School
2023
313:27.16
MA Swampscott High School
2026
413:28.85
MA Beverly High School
2023
514:05.07
MA Peabody
2023
614:30.36
MA Marblehead High School
2026
714:37.13
MA Beverly High School
2023
814:49.82
MA Marblehead High School
2023
914:56.91
MA Marblehead High School
2023
1015:19.04
MA Masconomet Regional High School
2026
1115:31.91
MA Masconomet Regional High School
2026
1215:52.07
MA Danvers High School
2024

55 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
18.07
NJ Cherokee HS
2025
28.11
VA Oscar Smith High School
2026
38.12
NC Marvin Ridge
2024
48.29
PA West Catholic
2023
58.34
PA Oxford Area
2024
68.36
NC Green Level
2023
78.38
VA Oscar Smith High School
2023
88.44
VA Battlefield
2025
98.49
FL Nease HS
2023
98.49
VA Western Branch High School
2023
118.50
NC South Mecklenburg
2023
HOT Santa 1st F
128.51
VA Oscar Smith High School
2023
138.52
NY Rome Free Academy (RFA)
2024
148.54
MD McDonogh School
2024
148.54
NC Mallard Creek
2025

60 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
18.54
OH Gah. Lincoln
2023
28.70
OH Wester. South
2023
38.72
TX Unattached Club
0
48.77
OH Mar. Highland
2023
48.77
OH Wester. South
2024
68.82
MI Motor City Track Club
2023
68.82
TX Unattached Club
0
88.86
MI Motor City Track Club
2024
98.90
AL Shades Valley High School/JCIB
2023
108.91
AL St. Paul's Episcopal
2025
119.03
TX Unattached Club
0
129.04
AL Hewitt-Trussville HS
2024
139.12
TX Unattached Club
0
149.16
MI Motor City Track Club
2025
159.17
OH Wayne
2026

4x200 Meter Relay

RANKTIMETEAMMEET DATE PLACE
11:39.90
VA Heritage (Newport News)
21:41.19
NC Parkland Magnet IB
31:41.28
MD McDonogh School
41:42.34
VA Oscar Smith High School
51:42.90
AL Hoover
61:43.26
AL Hewitt-Trussville HS
71:43.84
NY Elmont Memorial
81:44.95
VA Nansemond River
91:45.59
DC Dunbar High School
101:45.67
MD Riverdale Baptist School
111:45.98
CT Bloomfield High School
121:46.07
VA Maury High School
131:46.33
MS Pearl High School
141:46.53
AL Enterprise High
151:46.54
VA Grassfield

4x400 Meter Relay

RANKTIMETEAMMEET DATE PLACE
13:43.49
VA Charlottesville
23:57.01
MI Motor City Track Club
33:59.34
NC Parkland Magnet IB
44:04.78
AL Foley
54:05.06
AL Mountain Brook HS
64:07.56
DC Dunbar High School
74:07.86
VA Freedom (Woodbridge)
84:09.24
CT Windsor High School
94:09.28
AL Homewood HS
104:10.29
NC West Carteret
114:11.77
OH Beavercreek
124:12.39
NC Cuthbertson High School
134:13.12
VA South County High School
144:13.75
MI Courageous
154:14.42
AL Huntsville HS

4x800 Meter Relay

RANKTIMETEAMMEET DATE PLACE
19:43.71
AL Chelsea High School
29:53.64
AL Huntsville HS
39:57.51
MD Leonardtown High School
410:00.92
PA Strath Haven
510:01.77
MD Archbishop Spalding High School
610:01.92
PA Pennridge
710:02.98
NC Reagan
810:06.31
MD Walter Johnson High School
910:10.71
PA Upper Dublin
1010:11.36
AL Homewood HS
1110:11.53
VA Atlee
1210:12.84
DE Padua Academy
1310:13.82
PA Upper Darby
1410:17.10
NY Shaker
1510:17.42
PA Penn Charter

Distance Medley Relay

RANKTIMETEAMMEET DATE PLACE
112:57.21
PA Central Bucks East
213:03.73
PA Academy of Notre Dame
313:04.98
PA Lower Moreland
413:17.44
MD Hereford High School
513:17.81
PA Central Bucks South
613:18.40
NY St. Francis Prep
713:30.53
PA Kennett
813:31.32
PA Perkiomen Valley
913:32.47
NY Archbishop Molloy
1013:35.06
DE Conrad Schools of Science
1113:35.25
PA Easton Area
1213:38.14
NY Ursuline School
1313:40.41
PA Radnor
1413:40.85
PA William Tennent
1513:42.02
PA North Penn

High Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
15-8
MS Sumrall High School
2023
15-8
NC Cummings, Hugh M.
2026
35-6
NC West Carteret
2024
35-6
DC Dunbar High School
2023
55-5.75
TX Unattached Club
2025
55-5.75
TX Texas Elite Track And Field
2025
75-5
NY Bay Shore
2023
85-4
VA Westfield
2024
85-4
PA Warwick
2024
85-4
VA Heritage (Lynchburg)
2024
85-4
VA North Cross
2023
85-4
NC Apex Friendship
2023
85-4
VA Nansemond River
2023
145-3
NY East Islip
2023
145-3
NY Sweet Home
2023
145-3
NY Williamsville North
2023
145-3
PA Haverford Township HS
2024

Long Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
120-11.5
TX Northwest Flyers Track Club
2023
220-8.5
TX Major Impact Texas
2024
319-8.5
TX Major Impact Texas
2023
419-7.75
TX Jaguars Track and Field Club
2025
519-6.25
TX Milligan Air
2023
619-2.75
TX North Texas Jackrabbits
2023
719-1.5
TX Tomball Rosehill Christian
2024
819-0
TX ESST TRACK & FIELD
2024
819-0
TX Denton Guyer
2023
1018-11.25
TX Unattached Club
2023
1118-8.75
TX Cypress Park
2024
1218-8.5
TX Major Impact Texas
2025
1318-7.5
LA Future Track Club
2023
1418-6.5
TX Leander Spartans Track Club
0
1518-6
TX West Mesquite
2023
1518-6
TX Cedar Hill Blaze Track Club
2023

Pole Vault

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
112-9
FL Jacksonville Athletic Club
2023
212-6
NC Coastal Christian HS
2025
212-6
PA Kennett
2023
412-1
PA Solanco
2023
512-0.5
MS Westbrook Pole Vault
2025
612-0
PA Villa Maria Academy
2024
612-0
AL Homewood HS
2023
612-0
NY Pine Bush
2024
612-0
OH Pick. North
2023
612-0
PA Radnor
2024
1111-6
VA Osbourn Park
2024
1111-6
AL St. Paul's Episcopal
2023
1111-6
OH Greenon
0
1111-6
FL Bolles HS
2024
1111-6
KY Jessamine Striders
2023
1111-6
NC Green Level
2023
1111-6
AL Mountain Brook HS
2025
1111-6
OH Watkins Memorial
2023

Shot Put

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
143-6.25
OH Avon Lake
2028
241-10.25
NC Ardrey Kell
2024
339-6
NC Rocky River High School
2025
439-5.75
AL Thompson
2025
539-3
NY Commack
2023
639-2.75
TX Unattached Club
0
739-0
DE Ursuline Academy
2023
838-5
PA Harrisburg High School
2023
938-4.5
PA Strath Haven
2023
1038-3
NY North Rockland
2023
1038-3
NC Ashe County
2024
1237-7.5
MA Peabody
2023
1337-7
NY Ursuline School
2023
1437-6.75
TX Dragons Youth Track & Field Club
2023
1537-1.25
NC Mallard Creek
2024

Weight Throw

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
146-7.75
OH Elmwood
2023
245-1
NY North Rockland
2023
344-0.75
USA Unattached USA
0
440-1
OH Notre Dame-Cathedral Latin School
2024
539-6.25
NY Warwick Valley
2023
639-0
OH Magnificat
2023
738-10
NY Nanuet
2025
838-7.75
OH Wayne
2023
938-0.5
NY Grand Island
2025
1037-4
NY Jamesville-Dewitt (JD)
2024
1137-3
NY New Rochelle
2023
1236-8.5
NY Midwood
2023
1336-6.5
USA Unattached USA
0
1436-4.5
NY Skaneateles
2023
1536-0.75
NY Roy C. Ketcham (RCK)
2023

Triple Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
142-5.75
TX Northwest Flyers Track Club
2023
241-9.25
TX Milligan Air
2023
340-11
TX San Antonio Swift Track Club
2024
440-4.75
TX Denton Guyer
2023
540-1.5
VA Western Branch High School
2023
639-9.5
AL St. Paul's Episcopal
2025
738-11.75
TX Georgetown Gateway
2025
838-11.25
TX Cypress Park
2024
938-10.5
FL Tallahassee Zoom
2023
1038-9.75
TX North Texas Jackrabbits
2023
1138-8.25
TX West Mesquite
2023
1238-7.5
TX Tomball Rosehill Christian
2024
1338-0.75
TX Garland Sachse
2023
1437-10.75
TX Humble Atascocita
2023
1537-10.25
TX Unattached Club
2023