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2024 - Indoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 01, 2024

2023 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 09, 2023

6,000 Meter Run

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Grand Theft Auto 5
Oct 27, 2023
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Grand Theft Auto 5
Oct 14, 2023
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The Elder Scrolls: Skyrim
Sep 01, 2023

2023 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 29, 2023
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Counter Strike Global Offensive
Apr 19, 2023

800 Meter Run

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GoldenEye for N64
May 24-25, 2023
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Assassins Creed
May 05-06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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Super Mario Brothers
Apr 15, 2023
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Super Mario Brothers
Apr 11, 2023

1600 Meter Run

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Counter Strike Global Offensive
Jun 02-03, 2023
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World of Warcraft
May 24-25, 2023
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Counter Strike Global Offensive
May 11-13, 2023
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GoldenEye for N64
May 05-06, 2023
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GoldenEye for N64
May 03, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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Super Mario Brothers
Mar 29, 2023

2023 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 13-15, 2023
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Super Mario Brothers
Jan 28, 2023
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The Elder Scrolls: Skyrim
Jan 13-15, 2023

1500 Meter Run

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GoldenEye for N64
Mar 09-12, 2023
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Assassins Creed
Jan 13-15, 2023

1600 Meter Run

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World of Warcraft
Feb 24-25, 2023
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GoldenEye for N64
Feb 02-03, 2023
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World of Warcraft
Jan 28, 2023
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Super Mario Brothers
Jan 13-15, 2023
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GoldenEye for N64
Jan 07, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023
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World of Warcraft
Dec 18, 2022
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Super Mario Brothers
Dec 10, 2022

One Mile Run

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Super Mario Brothers
Mar 09-12, 2023
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Counter Strike Global Offensive
Jan 13-15, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 24-25, 2023
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Assassins Creed
Feb 13-15, 2023
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Counter Strike Global Offensive
Dec 28, 2022

2022 - CC

Three Mile Run

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Super Mario Brothers
Nov 03, 2022
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Grand Theft Auto 5
Oct 27, 2022

5000 Meter Run

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GoldenEye for N64
Nov 26, 2022
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World of Warcraft
Nov 12, 2022
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GoldenEye for N64
Oct 15, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Super Mario Brothers
Sep 17, 2022
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Assassins Creed
Sep 10, 2022

2022 - Outdoor

800 Meter Run

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GoldenEye for N64
May 04, 2022
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World of Warcraft
Mar 30, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 03-04, 2022
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Counter Strike Global Offensive
May 12-13, 2022
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Counter Strike Global Offensive
May 07, 2022
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Super Mario Brothers
Apr 13, 2022
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Assassins Creed
Apr 09, 2022
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Assassins Creed
Apr 01, 2022
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Assassins Creed
Mar 23, 2022

3200 Meter Run

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GoldenEye for N64
May 25-26, 2022
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Grand Theft Auto 5
Apr 30, 2022
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Grand Theft Auto 5
Apr 27, 2022

2022 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 03-05, 2022
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The Elder Scrolls: Skyrim
Jan 08, 2022
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The Elder Scrolls: Skyrim
Dec 18, 2021

1500 Meter Run

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Grand Theft Auto 5
Mar 11-13, 2022

1600 Meter Run

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Assassins Creed
Feb 25-26, 2022
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The Elder Scrolls: Skyrim
Feb 09-12, 2022
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World of Warcraft
Feb 03-05, 2022
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GoldenEye for N64
Jan 25, 2022
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The Legend of Zelda: Breath of the Wild
Jan 08, 2022
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Super Mario Brothers
Dec 18, 2021
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Grand Theft Auto 5
Dec 11, 2021

One Mile Run

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Assassins Creed
Mar 11-13, 2022

3200 Meter Run

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Assassins Creed
Dec 04, 2021

2021 - CC

Three Mile Run

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Counter Strike Global Offensive
Nov 03, 2021
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The Elder Scrolls: Skyrim
Oct 28, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 13, 2021
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Super Mario Brothers
Oct 16, 2021
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Super Mario Brothers
Oct 09, 2021
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Counter Strike Global Offensive
Oct 02, 2021
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Grand Theft Auto 5
Sep 18, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021
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Super Mario Brothers
Aug 28, 2021

2021 - Outdoor

800 Meter Run

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Assassins Creed
Jun 08-12, 2021
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Super Mario Brothers
May 26-27, 2021
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Grand Theft Auto 5
May 05, 2021

1600 Meter Run

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GoldenEye for N64
Jun 08-12, 2021
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Grand Theft Auto 5
May 26-27, 2021
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GoldenEye for N64
May 19, 2021
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GoldenEye for N64
May 12, 2021
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Super Mario Brothers
Apr 30, 2021

One Mile Run

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Super Mario Brothers
May 22, 2021

3200 Meter Run

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GoldenEye for N64
May 15, 2021

2020 - CC

Three Mile Run

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GoldenEye for N64
Apr 15, 2021
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Super Mario Brothers
Apr 08, 2020 - Apr 08, 2021

5000 Meter Run

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GoldenEye for N64
Apr 22, 2021
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Super Mario Brothers
Mar 02, 2021

2020 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 17-19, 2020
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Assassins Creed
Jan 03, 2020
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Assassins Creed
Dec 28, 2019
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GoldenEye for N64
Dec 21, 2019

1600 Meter Run

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Super Mario Brothers
Feb 28-29, 2020
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Counter Strike Global Offensive
Feb 10-12, 2020
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Assassins Creed
Jan 29-31, 2020
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Assassins Creed
Jan 17-19, 2020
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Super Mario Brothers
Dec 28, 2019
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World of Warcraft
Dec 14, 2019

One Mile Run

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Assassins Creed
Jan 25, 2020

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 10-12, 2020
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Assassins Creed
Jan 29-31, 2020
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GoldenEye for N64
Jan 11, 2020

Latest Videos All Videos

06:18
High School Girls' 1600m Class 6, Finals 1
Jun 03, 2023
02:53
High School Girls' 800m, Finals 3
May 06, 2023
07:30
High School Girls' 1600m, Finals 1
May 06, 2023
07:05
Girls 1600 Finals Section 1
Apr 22, 2023
05:47
High School Girls' 1600m Class 6, Finals 2
Feb 25, 2023
10:29
High School Girls' 1k, Finals 1
Jan 28, 2023
03:47
High School Girls' 1k, Finals 2
Jan 14, 2023

Latest News All News

VA Showcase Girls All-Time 50 Best Performances By Even...
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
All-Time Top 500 Girls Ranked For 5K...
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
VA Girls All-Time Performances At McAlpine Park...
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Final Rankings: Girls Top 500 Distance Runners By Event
Jul 09, 2023
Here are the top ranked distance runners from the 2023 outdoor season....
Final Rankings: Girls Top 500 Sprinters and Hurdlers By...
Jul 08, 2023
Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....
Final Rankings: Girls Top 50 By Event...
Jun 23, 2023
Here are the final rankings on the girls side for outdoors....
Girls State Meets Results Merge...
Jun 05, 2023
See all the results on the girls side merged from all eight state meets....
2023 Indoor Rankings
VA National
1000m 3:04.64 999th 999th
1600m 4:59.91 999th 999th
1500m 4:48.32 999th 999th
3200m 11:20.52 999th 999th
Mile 5:08.05 999th 999th
2023 Outdoor Rankings
VA National
1600m 5:09.70 999th 999th
800m 2:20.14 999th 999th
400m 1:01.33 999th 999th
2022 Indoor Rankings
VA National
1000m 3:12.76 999th 999th
1500m 4:49.28 999th 999th
1600m 5:11.10 999th 999th
3200m 11:37.07 999th 999th
Mile 5:09.55 999th 999th
2022 Outdoor Rankings
VA National
1600m 5:08.00 999th 999th
3200m 11:18.23 999th 999th
800m 2:23.14 999th 999th
2022 CC Rankings
VA National
5000m 18:52.20 999th 999th
2021 Outdoor Rankings
VA National
1600m 5:15.22 999th 999th
3200m 11:33.23 999th 999th
800m 2:26.55 999th 999th
2021 CC Rankings
VA National
5000m 19:01.70 999th 999th
3Mile 18:18.00 999th 999th
2020 Indoor Rankings
VA National
1600m 5:12.91 999th 999th
1000m 3:11.79 999th 999th
3200m 11:39.30 999th 999th
Mile 5:21.69 999th 999th

See where Haley Spoden ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
CC
4000 Meter Run 15:13.50
6,000 Meter Run 22:30.20
Personal Records High School
Outdoor
400 Meter Dash 1:01.33
800 Meter Run 2:20.14
1600 Meter Run 5:08.00
One Mile Run 5:19.58
3200 Meter Run 11:18.23
Indoor
1000 Meter Run 3:04.64
1500 Meter Run 4:48.32
1600 Meter Run 4:59.91
One Mile Run 5:08.05
3200 Meter Run 11:20.52
CC
Three Mile Run 18:14.00
5000 Meter Run 18:30.40