In this video, multiple-time triple jump Olympic and World Champion, Christian Taylor tells you the one thing he wishes he knew about the triple jump in high school. He also shares an exercise jumpers can do at home to practice. We have hours of additional training tips and technique videos on MileSplit. Check more in the links below.
More Jumping Technique From Christian Taylor:
- The Cycle Enables More Hang
- Mapping Out Triple Jump
- Approach to the Triple Jump
- Triple Jump Terminology
- Triple Jump Drills
- Shaking Hurdles Off with Ankle
- Focusing on Landing Right