Commitments are starting to roll in for the class of 2021 we're documenting some of the top athletes in the class who have signed here.
Commitments are starting to roll in for the class of 2021 we're documenting some of the top athletes in the class who have signed here.
Valor Christian standout is hungry to earn an individual title before heading off to Stanford in the fall
Carly McNatt is using social media to change the narrative surrounding body image in the running community.
Some key tips for incorporating acceleration drills into a distance runner's body of training.
On the latest episode of On The Line, Olivia and Cory broke down the first matchup between Minnesota powerhouses Edina and Wayzata
The Top 5 Sophomore Girls So Far This XC Season
Sep 18, 2020
Sep 18, 2020
Cross country is underway, so let's check out the top five sophomore girls athletes so far this year
NCAA XC Champs Scheduled For March 15, But Hurdles Remain
Sep 17, 2020
Sep 17, 2020
The NCAA Division I Council has approveda proposal to hold the cross country national championships on March 15, 2021
Class Of 2021's XC PR Comparisons Across Four Seasons
Sep 17, 2020
Sep 17, 2020
We've compiled four years of XC results from the current top 1,000 boys athletes in XC
Another Week Inside Beavercreek Training With Julz Williams
Sep 17, 2020
Sep 17, 2020
In our last entry from Beavercreek senior Juliann Williams, she takes us through another week of training as XC continues
Looking Back at Reese Vannerson's 1500m at the AAU JOs
Sep 17, 2020
Sep 17, 2020
Reese Vannerson won his seventh gold medal at this year's AAU Junior Olympics and MileSpit's Olivia Ekpone takes a closer look at his 1500m win
On The Line: Rehashing Some Fantastic Female Performances
Sep 17, 2020
Sep 17, 2020
On the latest episode of On The Line, Olivia and Cory break down three of the top performances from females over the weekend
Workout Wednesday: Judson Greer Critical Velocity Work
Sep 16, 2020
Sep 16, 2020
We caught up with Mellisa's (TX) Judson Greer who is trained by Tom (Tinman) Schwartz.
Sophie Atkinson, Heidi Nielson Break Down Their Debuts
Sep 16, 2020
Sep 16, 2020
On the latest episode of On The Line, Sophie Atkinson and Heidi Nielson break down their season debut and chat about the last couple of months
The Top 100 Girls XC Teams Based On Season Average So Far
Sep 16, 2020
Sep 16, 2020
Let's check out the top 100 girls XC teams based on season averages thus far
Three Major Takeaways From Commitment Season So Far
Sep 16, 2020
Sep 16, 2020
A few trends are revealing themselves over the last few weeks of commitments. We dive into those answers.
Dear Running: You've Taught Me To Trust The Process
Sep 16, 2020
Sep 16, 2020
Our next Dear Running essay comes from Blessed Trinity senior Hannah Miniutti
Ben Blankenship On His Running Career and the UMN Track News
Sep 16, 2020
Sep 16, 2020
Stillwater and gopher alum Ben Blankenship talks about his running career so far, what's next, and about the Gophers Men's track program being cut.
Cougar XC Invitational Will Feature Clash of Titans
Sep 15, 2020
Sep 15, 2020
Many of the top boys and girls teams in the state will square off at Bucks Mills Park on Oct. 10.
On The Line: Rewinding Some Of The Weekend's Best Action
Sep 15, 2020
Sep 15, 2020
On the latest episode of On The Line, Olivia and Cory chat with a duo from Katy Cinco Ranch, then break down the latest in XC
Breaking Down Five Recent Commitments To DI Programs
Sep 15, 2020
Sep 15, 2020
More analysis on five recent commitments to NCAA Division I programs