CoachMostert

Cory missed "Run, Fat Boy, Run" the Simon Pegg comedy. Premise: a loser runs a marathon to win b...

Missed Cami Squires, American Fork 18:11.

All the top teams on the boys side have registered. Still missing a few top girls teams, though. ...

[url=http://www.aiaonline.org/files/14648/cross-country-division-i-iv-championship-results-fall-2...

American Fork also has Soph. McKay Johns who ran 4:23 (1600) and 9:37 (3200) at altitude last Spr...

Results Link: https://docs.google.com/document/d/1mOeLa_vUekZGwG4ByHNRAmRMdmyViYmk_tylbrB6gX0/ed...

You're right Alan, the season is so young, it's definitely a wait and see period. In Utah, there ...

Davis boys were missing 2 varsity.

Westlake has a new coach this year: Mike Felix, an American Fork and UVU alumnus who helped at Pr...

Was not a fan. At least they gave the boys an option to trade in their muscle shorts for split sh...

Congratulations to Monarch on the at-large. Hard to believe only the 3rd at-large in 7 years from...

Adam, I've already started looking at next year's competition, and Davis and your young squad ar...

Alan, AF Boys have placed at all 7 Southwest regionals: 10th,4th,1st,1st,1st,1st,1st. I think K...

It looks like some of the Park City girls are running as individuals in the Championship race.

Yes, I think Bingham girls had 17 in 1999. AF boys had 21 in 2010 in the combined results. Wayne ...

The State Meet has been run at Sugarhouse Perk for over 30 years. 1998 was the first year they ad...

We held out our top 6 runners. Had to decide who would be 7th man for Region.

I posted the link on our team website: https://sites.google.com/site/timomostert/2013-cross-cou...

Sorry, Don't know what the deal is with the link. I have the same link on our blog, and it works ...

Typo - Dike Stirrett is the coach of Tolono Unity Township.

It's hard being known as one of the toughest Regions in the US, yet only getting 2 at-large berth...

I've was informed the course was measured at 2.85 miles. If that helps.

I don't think you can discount Mountain View or Provo boys teams from being in the mix. I do see ...

I agree with Coach Means. I only stayed one night, before an early morning track trip departure,a...

Austin Kafentzis was last year's 5A State Champion in the Javelin at 199'4"

Results are posted at www.utahdistancechallenge.blogspot.com

Besides the cool, overcast conditions, I think the inclusion of spikes helped shave a few seconds...

Congratulations to Pine Creek earning the first at-large birth ever for SW girls to NXN!

Here is every boys team to break 81:00 at NXN-SW: ALL-TIME NXN SOUTHWEST TEAMS BOYS 77:42 Amer...

I think you're right. If the SW wants to get an at-large, the third place team will need less tha...

Bonneville is 4A, which makes the 4A State race very exciting this year: Bonneville, Herriman, Mo...

Friday night was the average of about 5 GPS's worn by athletes and a coach. Someone took their wh...

Alan, BYU was 3.05 on Friday night at Cascade Golf Course. It was 3.13 at The BYU Track Stadium ...

Anybody know the true length of the Murray course this year? I know they changed it a little, but...

Region 1 Utah Pre-Region Results: http://davisxc.blogspot.com/2012/09/pre-region-xc-results.html

I measured UCI at 3.00 (so did Jody, he forgot to change his flyer from the previous year. It's a...

Great preview, Alan. This might be the fastest NXN-SW on the girls side, so far. One addition to ...

Nineteen returners under 10 minutes is mind blowing for 4A. It will probably be the fastest 4A se...

[quote=rockycrest]@CoachMostert Webmaster for UT what all is involved, how much time would i...

[quote=COXCfan]@ODay Great question and the ESPN/Dyestat poll is very good, especially with r...

LOL - They have the Riverside-Parkland Invite posted in the Utah page when it's a Texas meet. It ...

We'll certainly miss Phil in the Southwest Region. It was nice to get to know him this past year....

http://simplotgames.com/records/2011-boys-heats/ http://simplotgames.com/records/2011-girls-heats/

3200 heats are now up. Looks to be the marquee event, distance wise, for the meet.

I think it's called Mountain View Invite because it's held at Mountain View Park in Scottsdale. ...

@pvxcfan I kept telling the Provo people "Pine View", not Pine Valley. LOL I guess they could ...

Don't know why the link isn't working - try: https://sites.google.com/site/timomostert/cross-cou...

Alan - I know you've been waiting for Provo Bulldog results. They were sent out today: https://d...

Rob Murphy (Alta Coach) measured the course at 2.97 miles. Props to Davis Boys and Ogden Girls.

Yeah, Last year Aron Taylor saw the times, thought it was a 5k course, and ranked Bingham #1 in ...