NCAA DI Indoor Track and Field Championships 2016

Birmingham, AL


Workout Wednesday: Georgetown Men 200/400/200 Workout Mar 09, 2016

Filmed/Edited By: Billy Cvecko The Georgetown Hoyas over the past few years have had a slew of sub 4:00/sub 1:49 athletes. We took a trip out to DC to watch them prep for the upcoming NCAA Indoor Championships where the hope to take home the DMR title. The Workout: 2x 200/400/200 Joe White & Cole Williams 2x 200/400/200 Amos Bartlesmeyer, Ahmed Bile, Michael Lederhouse (1x Cole Williams) 3x150 Joe White The Splits: 29.2/60.9/30.2 29.6/58.7/28.6 28.6/57.3/27.9 25.5/52.8/26.2 18.9/17.9/17.2