Kick of the Week Countdown: 2016 Top 10 Jul 27, 2016

Thousands of races go off every year. Hundreds have great kicks that determine the finish. We picked our top ten Kick of the Weeks from 2016. Click through the slides to see why you should never give up in a race.

Shenendehowa Shows Off Battle Wounds After Winning 4x800 COA Apr 29, 2016

The New York squad ran a PR of 9:11 in the prelims, then improved to 9:00 in the finals to take home the Championship of America trophy. Hannah Reale ran a huge PR of 2:10 on the anchor to kick past Jamaican teams Edwin Allen and Holmwood Tech.

VA's Penn Relays Hall of Fame! Apr 27, 2016

Here is our Virginia Penn Relays Hall of Fame of such. Check out these great teams, names, and individuals. Some may surprise you.

Distance Medley Déjà Vu For New York Duo Apr 28, 2016

For many, winning a Penn Relays Championship of America Title is a once-in-a-lifetime accomplishment.  But for a pair from New York, it was all about getting a Gold Watch for the other arm.

Former Aggie Olivia Ekponé Runs For Team Nigeria Apr 30, 2016

Former Texas A&M standout Olivia Ekpone is no stranger to the Penn Relays - the Maryland native raced here in high school and won wheels as an Aggie. Now based in Austin, Texas, Ekpone talks about racing the 4x100m and 4x200m for Team Nigeria and pursuing the Olympic Games this summer.

Top Girls Individual Marks At Penn Relays Over the Last 15 Years! Apr 27, 2016

We dig deep into the MileSplit database to bring you some All-Time Rankings abroad.  Here are the best marks of the past decade and a half at Penn Relays for the Individual girls.  See what you have to run to make some noise at the biggest Track Meet in the World.

Massachusetts At Penn Relays ! Apr 27, 2016

The granddaddy of all track & field meets begins this week with the 121st  annual Penn Relays Carnival in Philadelphia, held from Thursday to Saturday.

Tulane After Historic Weekend Apr 30, 2016

The Tulane girls talk about a historic weekend for their program at The Penn Relays that included a third place run in the Sprint Medley Relay Championship of America and a spot in the 4x400m Championship of America final, where they ran 3:36 - the second-fastest time in program history.

Top 10 Maryland Girls In Mile, 3K, & 400H At Penn Relays Since 2001 Apr 27, 2016

The state of Maryland has a great history at the Penn Relays including over the last 15 years as we take a look at the top 10 performances over that time in the girls mile, 3K, and 400 meter hurdles. Alexis Franklin of Old Mill win the 2012 Penn Relays in the 400 meter hurdles.

Top 50 Maryland Girls 4x400 Times At Penn Relays Last 10 Years Apr 28, 2016

Check out the top 50 Maryland girls 4x400 meter relay times at the Penn Relays over the last 10 years (since 2006). Remember when the Eleanor Roosevelt girls beat the Jamaicans not just once (2007), but two years (2008) in a row in the Championship of America 4x400 finals?

Top 50 Maryland Girls 4x800 Times At Penn Relays Last 10 Years Apr 27, 2016

Check out the top 50 Maryland girls 4x800 meter relay times at the Penn Relays over the last 10 years (since 2006). The Northwest girls made the Championships of America finals in 2010 with a school record performance of 9:08.47 at the Penn Relays.