Natasha Hastings, a two-time Olympic gold medalist, shares her story of how she viewed herself in high school and how she received the help she needed to be positive on the track and in her personal life.
How well do you know Natasha Hastings?
Do you remember when Katelyn Tuohy and Sammy Watson battled out in the 1500m in 2016?
Let's look back in the archives to see who the top sophomore jumpers have been over the past decade.
In this Dear Younger Me letter from Karis Jochen, she shares how she took the steps to be stronger and freer.
Trentavis Friday dominates at the NCHSAA 1A State Championships in the sprints.
One of the Gamecock Divas, Natasha Hastings, shares her recruiting advice.
Olivia Ekpone breaks down how Roisin Willis runs the fourth fastest all time 800m during the 2020 indoor season.
Natasha Hastings shares how her 2020 season unfolded with the coronavirus pandemic.
See who the furthest freshmen athletes have been throughout the decade.
Morolake Akinosun talks about the importance of everyone practicing relay handoffs.
In 2014, Alexa Efraimson ran her fourth US #1 of the season in the 800m at Brooks PR.
In 2015, Grant Fisher became the seventh high school athlete to break the four minute barrier in the mile.
Morolake Akinosun shares her recruiting experience and her decision behind making the choice of transferring universities.
Morolake Akinosun opens up about how she viewed her body and how menstrual cycles affected her career.
Olivia Ekpone breaks down how Madison Whyte ran the 5th fastest time in the 300m during the 2020 indoor season
Morolake Akinosun shares with Olivia Ekpone on how COVID 19 impacted her 2020 outdoor season.
Sydney McLaughlin is known for breaking her own World Junior record in the 400mH.
Remember when Noah Lyles ran an open 400m?
Karis Jochen, Texas AM's former distance runner, answers Olivia Ekpone's questions and has a message for Coach Pat Henry when it comes to running on the 4x400m relay!
Ever wondered what a recuriting journey is like for an athlete who grows up in a college town?
Olivia Ekpone breaks down Michael Gupton's US #1 time in the 55m from the 2020 indoor season.
Karis Jochen shares how eating disorders impacted her journey on the cross country course and on the track.
Links to your favorite in-depth telestrations!
How well do you know Jessica Beard from high school?
Today's Flashback Friday features Cooper Teare who was 0.16 seconds away from running a sub-four mile at the Mt. Sac Relays in 2017.
This week's Throwback Thursday features one of Maryland's all-time best hurdlers
In this Dear Younger Me essay from Kendall Ellis, she knows the nerves and panic attacks are here to stay, but will learn how to handle them on and off the track.
2-time Cross Country Gatorade Player of the Year for Texas, Karis Jochen expresses how the COVID-19 impacted her season.
Today we're compiling the top returning high jumpers in the country for each grade in 2020