Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 15.00 — Dec 3, 2024
3000m 8:17.90 — Jan 20, 2024
5K 13:59.73 — Jan 26, 2024
8K 24:29.40 — Sep 30, 2022
10K 29:46.97 — May 4, 2024
100m 15.00 — Dec 3, 2024
1 Mile 4:08.32 — Jan 20, 2023
3000m 8:17.90 — Jan 20, 2024
5K 13:59.73 — Jan 26, 2024
3200m 9:28.41 — Feb 9, 2020
3000m 8:28.71 — Jan 22, 2022
5K 14:41.70 — May 29, 2022
10K 29:46.97 — May 4, 2024
3K Steeple 9:32.33 — Apr 2, 2022
3.x Mile 19:07.20 — Sep 2, 2023
8K 24:29.40 — Sep 30, 2022
5 Mile 25:44.30 — Oct 28, 2022
10K 31:06.00 — Nov 11, 2022
100m 15.00 — Dec 3, 2024
1 Mile 4:08.32 — Jan 20, 2023
3000m 8:17.90 — Jan 20, 2024
5K 13:59.73 — Jan 26, 2024
3000m 8:28.71 — Jan 22, 2022
5K 14:54.73 — May 6, 2023
10K 29:46.97 — May 4, 2024
3K Steeple 9:32.33 — Apr 2, 2022
3.x Mile 19:07.20 — Sep 2, 2023
8K 24:29.40 — Sep 30, 2022
5 Mile 25:44.30 — Oct 28, 2022
10K 31:06.00 — Nov 11, 2022
3200m 9:28.41 — Feb 9, 2020
5K 14:41.70 — May 29, 2022
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2025 - Indoor

100 Meter Dash

2024 - Outdoor

10,000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2023 - Cc

3.x Mile Run

8000 Meter Run

2023 - Outdoor

5000 Meter Run

2023 - Indoor

One Mile Run

5000 Meter Run

2022 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2022 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2022 - Indoor

3000 Meter Run

5000 Meter Run

2021 - Cc

8000 Meter Run

2020 - Indoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.