2023 - Outdoor
5000 Meter Run
2022 - Road
Half Marathon
2019 - Road
10 Mile Run
Half Marathon
2017 - Outdoor
5000 Meter Run
2016 - Outdoor
Marathon
2016 - Road
Marathon
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Cc
12,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2010 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2009 - Cc
5000 Meter Run
10,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2009 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2008 - Indoor
600 Meter Run
1000 Meter Run
2007 - Cc
Three Mile Run
5000 Meter Run
2007 - Outdoor
800 Meter Run
2007 - Indoor
600 Meter Run
Latest News All News
College Progression Tracker
college
| indoor | |
| 500 Meter Dash | 1:09.61 |
| 800 Meter Run | 1:51.69 |
| 1000 Meter Run | 2:25.41 |
| One Mile Run | 4:04.39 |
| 3000 Meter Run | 8:09.05 |
| 5000 Meter Run | 14:18.08 |
| outdoor | |
| 800 Meter Run | 1:52.21 |
| 1500 Meter Run | 3:45.29 |
| 5000 Meter Run | 13:59.26 |
| 10,000 Meter Run | 28:51.88 |
| cc | |
| 5000 Meter Run | 15:55.41 |
| 8000 Meter Run | 23:24.10 |
| 10,000 Meter Run | 30:33.60 |
High School
| indoor | |
| 600 Meter Run | 1:27.16 |
| 800 Meter Run | 1:57.08 |
| 1000 Meter Run | 2:35.52 |
| 1600 Meter Run | 4:24.24 |
| One Mile Run | 4:26.51 |
| 3200 Meter Run | 9:33.69 |
| 2 Mile Run | 9:27.67 |
| outdoor | |
| 800 Meter Run | 1:54.60 |
| 1600 Meter Run | 4:26.80 |
| One Mile Run | 4:28.35 |
| 3200 Meter Run | 9:12.40 |
| 2 Mile Run | 9:20.23 |
| 5000 Meter Run | 15:07.77 |
| cc | |
| Three Mile Run | 16:09.00 |
| 5000 Meter Run | 15:50.00 |
open
| road | |
| 10 Mile Run | 48:06.00 |
| Half Marathon | 1:02:08.00 |
| Marathon | 2:28:24.00 |
| outdoor | |
| 5000 Meter Run | 13:42.80 |
| 10,000 Meter Run | 28:58.04 |
| Marathon | 2:21:17.00 |
| cc | |
| 12,000 Meter Run | 38:56.00 |
