2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
1500 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:12.44 |
| 1500 Meter Run | 4:55.87 |
| 3000 Meter Run | 10:42.46 |
| 5000 Meter Run | 18:24.55 |
| 10,000 Meter Run | 39:02.23 |
| indoor | |
| One Mile Run | 5:36.61 |
| 3000 Meter Run | 10:41.63 |
| 5000 Meter Run | 18:48.41 |
| cc | |
| 5000 Meter Run | 19:52.20 |
| 6,000 Meter Run | 22:39.60 |
High School
| outdoor | |
| 800 Meter Run | 2:37.14 |
| 1600 Meter Run | 5:35.26 |
| 3200 Meter Run | 11:55.70 |
| indoor | |
| 1600 Meter Run | 6:09.60 |
| 3200 Meter Run | 12:10.50 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:27.65 |
| Three Mile Run | 18:18.50 |
| 5000 Meter Run | 20:08.30 |
