Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 15.37 | — | May 1, 2024 | |
| 4K | 28:41.92 | — | Oct 25, 2023 | |
| 3 Mile | 30:00.00 | — | Oct 9, 2023 |
Results
PRO
See all 5 of Semiah Lail's results
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Join MileSplit PRO Already a PRO member? Log in2025 - Outdoor
100 Meter Dash
2024 - Outdoor
100 Meter Dash
2023 - Cc
4000 Meter Run
Three Mile Run