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Ben Ruus

Robert Alexander McMath Secondary Class of 2024 Richmond, BC

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High School

Outdoor
High Jump	4-7
Long Jump	14-0
100 Meter Dash	30.00
1500 Meter Run	4:48.73
3000 Meter Run	10:12.03
Three Mile Run	30:0.00
CC
Three Mile Run	30:00.00
5000 Meter Run	17:34.30