Personal Records Personal Records
Event Mark State National Date
1500m 4:16.11 Jul 22, 2017
3000m 8:57.15 Jul 18, 2017
5K 15:20.66 May 17, 2018
6K 19:50.44 Oct 16, 2010
10K 31:56.86 May 3, 2018
1500m 4:25.32 Mar 12, 2010
3000m 9:11.97 Feb 12, 2016
1 Mile 4:45.00 Jan 22, 2011
5K 16:01.97 Feb 10, 2017
6K 19:50.44 Oct 16, 2010
1500m 4:16.11 Jul 22, 2017
5K 15:20.66 May 17, 2018
1 Mile 4:38.39 Aug 5, 2016
3000m 8:57.15 Jul 18, 2017
10K 31:56.86 May 3, 2018
1500m 4:25.32 Mar 12, 2010
3000m 9:20.01 Feb 4, 2011
6K 19:50.44 Oct 16, 2010
1500m 4:19.66 May 17, 2013
5K 15:54.93 Jun 27, 2014
1500m 4:16.11 Jul 22, 2017
1 Mile 4:38.39 Aug 5, 2016
3000m 8:57.15 Jul 18, 2017
5K 15:20.66 May 17, 2018
10K 31:56.86 May 3, 2018
1 Mile 4:45.00 Jan 22, 2011
3000m 9:11.97 Feb 12, 2016
5K 16:01.97 Feb 10, 2017
6K 21:35.00 Jan 26, 2013
See where Rachel ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 64 of Rachel Cliff's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2020 - Road

Half Marathon

2019 - Outdoor

5000 Meter Run

2019 - Road

Marathon

2018 - Outdoor

5000 Meter Run

10,000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2017 - Indoor

5000 Meter Run

2016 - Outdoor

One Mile Run

5000 Meter Run

10,000 Meter Run

2016 - Indoor

One Mile Run

3000 Meter Run

2015 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

3000 Meter Run

2014 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

2013 - Indoor

3000 Meter Run

2012 - Cc

6,000 Meter Run

2012 - Outdoor

1500 Meter Run

2012 - Indoor

3000 Meter Run

2011 - Outdoor

1500 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Cc

6,000 Meter Run

2010 - Outdoor

1500 Meter Run

2010 - Indoor

1500 Meter Run

3000 Meter Run

2008 - Cc

6,000 Meter Run

2008 - Indoor

3000 Meter Run

2007 - Cc

6,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.