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2025 - Outdoor

100 Meter Dash

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Assassins Creed
May 21, 2025
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Counter Strike Global Offensive
May 21, 2025
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Counter Strike Global Offensive
May 10, 2025
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Assassins Creed
May 10, 2025
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GoldenEye for N64
May 02, 2025
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Super Mario Brothers
May 02, 2025

200 Meter Dash

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Assassins Creed
May 21, 2025
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GoldenEye for N64
May 10, 2025
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GoldenEye for N64
May 10, 2025
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Assassins Creed
May 02, 2025
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Grand Theft Auto 5
Apr 26, 2025

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 19, 2025
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GoldenEye for N64
Apr 19, 2025

2025 - Indoor

55 Meter Dash

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Super Mario Brothers
Mar 13, 2025
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Assassins Creed
Feb 24, 2025
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World of Warcraft
Feb 24, 2025
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The Legend of Zelda: Breath of the Wild
Feb 01, 2025
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GoldenEye for N64
Feb 01, 2025
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Grand Theft Auto 5
Jan 17, 2025

60 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 13, 2025
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World of Warcraft
Jan 17, 2025

200 Meter Dash

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Counter Strike Global Offensive
Jan 17, 2025

300 Meter Dash

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Grand Theft Auto 5
Feb 24, 2025
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The Legend of Zelda: Breath of the Wild
Feb 01, 2025
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The Legend of Zelda: Breath of the Wild
Jan 17, 2025

2024 - Outdoor

100 Meter Dash

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World of Warcraft
Jun 20, 2024
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GoldenEye for N64
Jun 08, 2024
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Grand Theft Auto 5
Jun 08, 2024
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Assassins Creed
May 26, 2024
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World of Warcraft
May 22, 2024
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Assassins Creed
May 09, 2024
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Counter Strike Global Offensive
May 09, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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Assassins Creed
Apr 19, 2024
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The Legend of Zelda: Breath of the Wild
Apr 19, 2024
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The Elder Scrolls: Skyrim
Apr 13, 2024

200 Meter Dash

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Counter Strike Global Offensive
May 22, 2024
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The Legend of Zelda: Breath of the Wild
May 09, 2024
XXX Play Video
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Counter Strike Global Offensive
May 09, 2024
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World of Warcraft
May 07, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Grand Theft Auto 5
Apr 13, 2024

400 Meter Dash

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Grand Theft Auto 5
May 26, 2024

2024 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 13, 2024
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Assassins Creed
Feb 13, 2024
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The Legend of Zelda: Breath of the Wild
Jan 12, 2024

60 Meter Dash

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Grand Theft Auto 5
Mar 07, 2024
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Super Mario Brothers
Jan 12, 2024

200 Meter Dash

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Counter Strike Global Offensive
Jan 12, 2024

300 Meter Dash

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World of Warcraft
Feb 13, 2024
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Counter Strike Global Offensive
Jan 12, 2024

2023 - Outdoor

100 Meter Dash

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World of Warcraft
Jul 14, 2023
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The Elder Scrolls: Skyrim
Jul 14, 2023
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Super Mario Brothers
Jul 01, 2023
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Grand Theft Auto 5
Jun 22, 2023
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Assassins Creed
Jun 22, 2023
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The Elder Scrolls: Skyrim
Jun 10, 2023
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The Legend of Zelda: Breath of the Wild
Jun 03, 2023
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World of Warcraft
Jun 03, 2023
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World of Warcraft
May 24, 2023
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The Elder Scrolls: Skyrim
May 11, 2023
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Grand Theft Auto 5
May 05, 2023
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World of Warcraft
May 05, 2023
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World of Warcraft
Apr 29, 2023
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GoldenEye for N64
Apr 15, 2023
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Grand Theft Auto 5
Apr 08, 2023
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The Legend of Zelda: Breath of the Wild
Mar 16, 2023

200 Meter Dash

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Grand Theft Auto 5
Jul 14, 2023
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GoldenEye for N64
Jul 14, 2023
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The Legend of Zelda: Breath of the Wild
Jul 01, 2023
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Grand Theft Auto 5
Jun 10, 2023
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World of Warcraft
Jun 03, 2023
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Super Mario Brothers
May 24, 2023
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The Legend of Zelda: Breath of the Wild
May 11, 2023
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GoldenEye for N64
May 05, 2023
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World of Warcraft
May 05, 2023
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GoldenEye for N64
Apr 26, 2023
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GoldenEye for N64
Apr 15, 2023
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Counter Strike Global Offensive
Apr 08, 2023
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GoldenEye for N64
Mar 16, 2023

2023 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 14, 2023

Latest Videos All Videos

00:47
Boys 100 Finals Section 1
Jun 23, 2025
02:07
Boys 200 Prelims Heat 8
May 26, 2025
00:43
Boys 200 Prelims Heat 7
May 26, 2025
01:51
Boys 200 Prelims Heat 5
May 26, 2025
01:39
Boys 200 Prelims Heat 4
May 26, 2025
01:09
Boys 200 Prelims Heat 3
May 26, 2025
00:56
Boys 200 Prelims Heat 2
May 26, 2025

Latest News All News

Indoor Returner Rankings: Class of 2026 Boys Sprints...
Jan 02, 2026
Check out the top 100 boys returners from the Class of 2026 in each sprint event....
2025 D.C. All-City T&F Selections: All-Junior Boys Team
Jun 19, 2025
Discover the top high school track and field athletes in DC with the 2025 MileSplit All-City Honors. See who earned All-Junior recognition....
2025 D.C. All-City High School T&F Selections...
Jun 18, 2025
Discover the top high school track & field athletes in DC with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 D.C. All-City T&F Selections: Boys Second Team...
Jun 18, 2025
Discover the top high school track & field athletes in DC with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 D.C. All-City T&F Selections: Boys First Team...
Jun 18, 2025
Discover the top high school track & field athletes in DC with the 2025 MileSplit All-City Honors. See who earned honors this season....
Entries Breakdown: DCSAA Outdoor Track & Field Champion...
May 18, 2025
A break down of the entries for Wednesdays DCSAA Outdoor Track & Field Championships...
Top 100 DC Boys Performances, Every Event Ranked (April...
Apr 28, 2025
Ranking the top 100 District of Columbia athletes throughout the 2025 outdoor track and field season....
2025 Indoor Rankings
MD National
200m 23.43 999th 999th
60m 7.17 999th 999th
DC National
300m 36.59 999th 999th
55m 6.50 999th 999th
2025 Outdoor Rankings
DC National
100m 11.05 999th 999th
200m 22.32 999th 999th
400m 52.36 999th 999th
2024 Indoor Rankings
MD National
200m 23.20 999th 999th
60m 7.19 999th 999th
DC National
300m 39.38 999th 999th
55m 6.56 999th 999th
2024 Outdoor Rankings
DC National
100m 10.92 999th 999th
200m 22.41 999th 999th

See where Kenechi Emuwa ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 6.50
60 Meter Dash 7.17
200 Meter Dash 23.20
300 Meter Dash 36.59
outdoor
100 Meter Dash 10.92
200 Meter Dash 22.32
400 Meter Dash 52.36