Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1 Mile | 4:03.43 | — | Feb 29, 2008 | |
| 3000m | 8:10.77 | — | Feb 26, 2010 | |
| 8K | 24:04.30 | — | Oct 18, 2008 | |
| 10K | 29:13.00 | — | Dec 10, 2016 | |
| 3K Steeple | 8:08.41 | — | May 3, 2019 |
Results
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2026 - Road
10,000 Meter Run
Half Marathon
Marathon
2025 - Road
20,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
3000 Meter Steeplechase
2022 - Outdoor
3000 Meter Steeplechase
2021 - Outdoor
3000 Meter Steeplechase
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
5000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
2 Mile Run
2017 - Road
15,000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Steeplechase
2015 - Outdoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2014 - Outdoor
3000 Meter Steeplechase
2013 - Cc
12,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2012 - Outdoor
3000 Meter Steeplechase
2011 - Outdoor
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Cc
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
3000 Meter Steeplechase
2009 - Indoor
One Mile Run
3000 Meter Run
2008 - Cc
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
One Mile Run
2007 - Cc
8000 Meter Run
10,000 Meter Run