Most Improved: Checking Back In On Boys Distance

Top 100 Most Improved High School Boys In The 3000m Compared To Last Year

- - -

INDEX:

1600m | Mile | 3000m | 3200m | 2 Mile 

RANKATHLETE20252024DIFFERENCE
1Darren Rafa - Central Bucks South9:23.8311:49.69( 2:25.86 )
2John Esteris - Penn Wood9:48.4411:47.55( 1:59.11 )
3Anson Ni - Upper Merion10:14.0611:55.46( 1:41.40 )
4Liam Broome - Upper Dublin9:52.0811:32.37( 1:40.29 )
5Samuel Cheek - Southington High School9:55.1811:26.62( 1:31.44 )
6Boyd Cousley - New Canaan High School9:50.8511:19.93( 1:29.08 )
7Hart Oden - Mifflin County9:54.0311:12.47( 1:18.44 )
8Owen Burgess - George School9:51.2311:00.86( 1:09.63 )
9Josiah Long - Pryor High School9:50.7110:59.74( 1:09.03 )
10Aaron Weiler - Bedford10:23.6511:29.00( 1:05.35 )
11Matthew Lewis - La Salle Academy9:31.5510:36.15( 1:04.60 )
12Jaciel Valdez - Moses Lake Senior High School9:57.3610:59.75( 1:02.39 )
13Edwin Nelson - Ridgefield High School9:54.7010:56.80( 1:02.10 )
14Liam Simpson - Souderton Area9:18.4410:20.22( 1:01.78 )
15Fox Mace - Hall High School9:40.9810:42.43( 1:01.45 )
16Joseph McFarland - St. Raphael Academy9:24.1710:25.53( 1:01.36 )
17Henry Cheatham - Fordham Prep8:58.879:59.55( 1:00.68 )
18Joseph DeLuise - Oxford High School8:54.479:54.72( 1:00.25 )
19Alejandro Rivera - St. Raphael Academy9:54.8710:53.26-58.39
20Chad Maccarelli - Kennard-Dale9:58.6610:55.67-57.01
21Brent Wang - Notre Dame-West Haven10:08.1311:03.97-55.84
22Yohannes Dewander - Hall High School9:13.0010:08.21-55.21
23Tyler Bradford - Saint Joseph's Prep9:28.7110:23.84-55.13
24Dylan Leone - Lower Merion9:14.3810:09.42-55.04
25Jack Taylor - Twin Valley9:11.4510:05.93-54.48
26Isaiah Winslow - Smyrna High School10:01.0910:55.35-54.26
27Andrew Davis - Pennridge9:29.5610:22.07-52.51
28Karl Barthel - Clayton High School9:45.1410:36.75-51.61
29Caleb Fenton - Appoquinimink High School9:57.8510:48.92-51.07
30Keegan Decker - XLR8 IOWA TRACK CLUB8:37.539:27.53-50
31Samuel Lindell - Warren Area9:02.799:51.75-48.96
32Vincent LaFrazza-Schwartz - State College9:23.7210:12.11-48.39
33Austin LaFountain - Colonie9:11.449:59.28-47.84
34Carter Zwart - Faith Christian Academy10:16.5011:03.61-47.11
35Brendan Banafato - Oyster River High School9:41.2010:27.83-46.63
36Luke Elliker - Twin Valley10:13.8310:59.32-45.49
37Anthony Marchetti - Tamaqua Area10:02.1810:47.57-45.39
38Brandon Crosby - Coudersport10:24.2111:09.50-45.29
39Cole Walker - Cumberland9:20.5610:04.84-44.28
40Connor Walsh - Radnor9:28.2710:12.08-43.81
41Gabriel Heule - North Idaho Distance Project9:05.319:48.62-43.31
42Lucas Brady - Arkansas Track Club9:11.399:53.99-42.6
43Ben Buchalter - Staples High School9:07.049:49.51-42.47
44Tyce Shaner - Hughesville9:02.769:44.44-41.68
45Dennis Wickstrum - Springfield (Delco)10:18.1310:59.73-41.6
46Michael Colosi - Lampeter Strasburg9:14.449:55.16-40.72
47Colby Flynn - Bishop Hendricken High School8:28.919:09.43-40.52
48Jason Kesling - Penncrest10:14.3010:53.91-39.61
49Dan Walsh - Central Bucks East9:12.619:51.65-39.04
50Jackson Warfel - Pennridge8:39.059:17.81-38.76
51Graham Alden - Lower Moreland9:49.3510:27.62-38.27
52Seth Toal - Governor Mifflin9:35.3610:13.11-37.75
53Elliott Norwood - Hall High School10:01.4610:39.11-37.65
54Chase Kalesh - Avon Grove9:26.3910:03.65-37.26
55Matthew Poole - Salesianum School9:11.799:48.68-36.89
56Jackson Woolf - Lincoln HS9:05.969:42.74-36.78
57Christian Frangas - Syosset9:28.2010:04.23-36.03
58Max Marchio - Wyomissing Area10:20.4310:56.01-35.58
59Chris Cardie - Springfield (Delco)9:18.579:54.14-35.57
60Colin Doran - Mount Lebanon9:51.9810:26.80-34.82
61Ralph Antonucci - Wissahickon8:51.579:26.17-34.6
62Gavin Fant - East Lyme High School9:40.8110:15.39-34.58
63Josh Twomey - Londonderry High School9:18.849:53.33-34.49
64Carter Pugh - Conestoga9:54.0910:28.43-34.34
65Elijah Chavez - Blue Valley Southwest High School9:02.579:36.48-33.91
66James Callahan - Cary Christian8:36.729:10.35-33.63
67Campbell Brown - Tulsa Union High School10:12.5910:46.06-33.47
68Ryan McCabe - La Salle College HS9:11.389:44.41-33.03
69Garrett Hyneman - Governor Mifflin9:11.099:43.94-32.85
70Ryan Taylor - Ridgefield High School9:48.5610:21.24-32.68
71Darren Pasek - Saratoga Springs8:42.389:14.54-32.16
72Brooks Kehoe - Washburn Rural High School9:25.049:57.14-32.1
73Wyatt Laubacher - Hughesville9:23.329:55.33-32.01
74Jonathon Pajrowski - Pennsbury9:13.519:45.47-31.96
75Shawn Murray - Cumberland9:35.3810:07.03-31.65
76Wyatt Carr - North Idaho Distance Project8:33.349:04.15-30.81
77BJ Kerachsky - Bishop Hendricken High School8:51.519:22.19-30.68
78Matt Gosling - Council Rock North8:49.009:19.51-30.51
79Liam Dunleavy - Lucas Lovejoy9:29.7610:00.04-30.28
80Brendan Cook - E.O. Smith High School8:49.919:20.02-30.11
81Shane Myers - North Penn9:15.969:45.88-29.92
82Quinn Froburg - Coe Brown Academy10:02.3710:32.03-29.66
83Paul Rivera - Russellville High School8:55.349:24.32-28.98
84Matthew Repecki - Mid Valley9:27.179:55.98-28.81
85Tristan Arceneau - Lucas Lovejoy9:09.269:37.98-28.72
86Andreas Quattrocchi - Bristol9:26.069:54.63-28.57
87Daniel Gordon - Saint Joseph's Prep8:46.319:14.60-28.29
88Mason Kaminski - Council Rock South8:59.939:28.01-28.08
89Noah Vanhorn - St. Raphael Academy9:27.599:55.61-28.02
90Ethan Thomas - Butler9:00.919:28.82-27.91
91Trent Daniels - Gainesville High School8:39.429:07.29-27.87
92Quinn Cataldi - William Tennent8:55.359:23.22-27.87
93Landon Graveline - Coe Brown Academy9:49.1710:16.98-27.81
94Oscar Perez-Rojas - Cristo Rey Philadelphia9:21.649:49.22-27.58
95Brayden Rivello - Cumberland9:56.6610:24.23-27.57
96Sam Ulrich - Governor Mifflin10:01.5910:28.91-27.32
97Jacob Slade - Salem High School9:42.1210:09.35-27.23
98Henry Miller - Oyster River High School10:06.7710:33.91-27.14
99Levi Clapp - Oyster River High School9:17.899:44.85-26.96
100Dominick Schnider - Royal Valley High School9:50.5710:17.19-26.62