Meet of the Week: The VA Showcase's All-Time Top 10



55 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
16.25
MI Prime Time Performance Track Club
2021
26.26
VA St. Stephen's and St. Agnes School
2021
26.26
NC Run U Xpress
2022
46.31
NC Southern Durham
2021
56.33
MD DeMatha Catholic High School
2019
66.35
MD DeMatha Catholic High School
2018
66.35
MD Blazin Athletics
2021
86.36
NC Panther Creek
2017
86.36
CO Unattached - CO
2021
106.37
DC Archbishop Carroll High School (DC)
2023

60 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
16.72
MI Prime Time Performance Track Club
2021
26.78
NC Run U Xpress
2022
36.82
MD Blazin Athletics
2021
46.85
DC Archbishop Carroll High School (DC)
2023
56.87
CO Unattached - CO
2021
67.00
MD Blazin Athletics
2021
77.03
MD Eyt Spartans
2022

200 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
121.14
MD Blazin Athletics
2021
221.32
CO Unattached - CO
2021
321.46
DC Archbishop Carroll High School (DC)
2023
421.48
MD Bowie High School
2020
521.71
OH PaceSetters Track Club
2021
621.72
VA St. Stephen's and St. Agnes School
2021
621.72
MI Unattached - MI
2021
821.78
VA MVP League
2021
921.90
PA Neshaminy
2019
1021.94
GA Boys & Girls Track Club
2022


300 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
132.64
GA Flight400 Track Club
2019
232.77
FL IMG Elite
2022
332.84
NC Hickory Ridge
2020
332.84
MD Bullis School
2018
532.87
MO Hazelwood West High School
2020
633.03
FL American HS
2019
733.22
VA Western Branch High School
2017
833.24
OH Ohio Heat
2022
933.75
MD Bowie High School
2020
1033.77
GA Flight400 Track Club
2019
1033.77
PA Dock Mennonite Academy
2018

400 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
149.17
NY Christopher Columbus Camp
2019
251.37
NC Hickory Ridge
2020
351.89
NY New Horizon
2022
451.94
VA MVP League
2019
551.97
NY Success Academy High School
2022
652.05
VA MVP League
0
752.37
NC Enloe
2019
852.55
MD Baltimore White Knight Track Club
2022
952.60
MD Joppatowne High School
2019
1052.99
VA MVP League
0

500 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
11:01.88
FL American HS
2019
21:02.29
NC High Point Christian Academy
2017
31:02.39
MO Hazelwood West High School
2020
41:02.67
OH Ohio Heat
2022
41:02.67
FL IMG Elite
2021
61:02.92
VA Central Virginia Track & Field
2022
71:03.95
GA Brookwood
2019
81:04.01
NC Southern Durham
2019
81:04.01
MD Richard Montgomery High School
2020
101:04.15
VA Colonial Forge
2019

600 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE

800 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
11:50.85
VA Chantilly
2017
21:53.30
FL Unattached - FL
2021
31:54.11
MD Unattached - MD
2021
41:54.93
NY Island Express Track Club
2022
51:55.12
NH New England Elite Track Club
2021
61:55.34
PA McDonogh School
2018
71:55.52
NC West Forsyth
2020
81:55.61
GA Unattached - GA
2021
91:56.11
PA Bishop Shanahan
2020
101:56.22
MA Newton North High School
2019

1000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
12:24.64
OR Bishop Shanahan
2018
22:25.09
NY Saint Anthony's
2019
32:25.30
PA McDonogh School
2018
42:25.95
VA E.C. Glass
2019
52:27.25
TN Brentwood High School
2018
62:27.37
NC Unattached NC
2018
72:28.19
NC Unattached NC
2018
82:28.49
VA Liberty (Bealeton) High School
2021
92:29.12
VA Harrisonburg
2021
102:29.55
VA Douglas Freeman
2017

1500 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
13:59.32
MD Ellicott City Track Club
2023
24:00.05
MA Unattached MA
2024
34:01.20
MD Ellicott City Track Club
2021
44:03.78
VA Unattached VA
2022
54:05.26
MA Unattached MA
2022
64:11.18
FL Buchholz HS
2019
74:13.02
TN Unattached - TN
2021
84:14.38
VA Briar Woods
2019
94:16.04
FL Unattached - FL
2021
104:16.93
VA
2020

1600 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
14:12.40
TN Knoxville Catholic High School
2019
24:12.42
NC Cary
2019
34:12.96
MD Ellicott City Track Club
2023
44:13.57
OH Shelby
2020
54:13.92
MN Unattached - MN
2023
64:14.01
MA Unattached MA
2024
74:15.55
MD Ellicott City Track Club
2021
84:15.76
FL Unattached - FL
2021
94:16.03
VA Glen Allen High School
2019
104:16.90
VA McLean
2022

One Mile Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
14:13.25
ID Unattached - ID
2021
24:13.63
PA McDonogh School
2018
34:13.70
TN Knoxville Catholic High School
2019
44:14.37
NC Cary
2019
54:14.50
MD Ellicott City Track Club
2023
64:15.19
OH Shelby
2020
74:15.34
MN Unattached - MN
2023
84:15.51
MA Unattached MA
2024
94:17.06
MD Ellicott City Track Club
2021
104:17.45
FL Unattached - FL
2021

3000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
18:32.10
SC Unattached SC
2022
28:32.37
CO Valor Track Academy
2023
38:32.98
PA Unattached - PA
2022
48:42.29
VA XC-Elite
2021
58:42.87
MD Unattached - MD
2021
68:47.86
CA Pacific Coast ShockWaves
2021
78:49.23
VA Unattached VA
2021
88:49.40
VA Unattached VA
2021
98:49.53
DC Unattached-DC
2021
108:51.98
OH Unattached - OH
2021

3200 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
19:02.30
SC Unattached SC
2022
29:04.32
CO Valor Track Academy
2023
39:07.70
VA Loudoun Valley
2020
49:07.85
PA Unattached - PA
2022
59:09.32
CT Manchester High School
2022
69:10.40
VA Virginia Episcopal School
2020
79:11.03
VA Western Albemarle
2020
89:11.74
VA Loudoun Valley
2019
99:13.90
VA Western Albemarle
2020
109:14.55
VA Loudoun Valley
2019

Two Mile Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
19:05.14
SC Unattached-SC
2022
29:07.55
CO Valor Track Academy
2023
39:10.60
VA Loudoun Valley
2020
49:10.86
PA Unattached - PA
2022
59:11.74
VA Loudoun Valley
2019
69:12.67
CT Manchester High School
2022
79:13.40
VA Virginia Episcopal School
2020
89:13.93
VA Western Albemarle
2020
99:14.55
VA Loudoun Valley
2019
109:14.73
MD Northwood High School
2019

55 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
17.13
NJ East Orange Campus
2017
27.19
FL Dunbar HS
2021
37.27
NY Multisport Workshop Track Club
2021
47.28
VA Oscar Smith High School
2019
57.31
MD Bullis School
2019
57.31
DE Middletown High School
2020
77.32
FL Plantation HEAT
2021
87.33
VA Western Branch High School
2020
87.33
VA Highland Springs
2020
107.36
VA Oscar Smith High School
2019
107.36
PA Germantown Academy
2018

60 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
17.77
FL Dunbar HS
2021
27.91
NY Unattached - NY
2021
37.96
FL Plantation HEAT
2021
48.04
OH Unattached - OH
2021
48.04
MO Pittsfield High School
2021
68.14
VA Western Branch TC
2021
78.22
VA Central Virginia Track & Field
2021
78.22
CO REAL Training
2021

4x200 Meter Relay

RANKTIMETEAMMEET DATE PLACE
11:25.60
MD Bullis School
21:27.52
VA PWC Panthers
31:27.61
VA Western Branch High School
41:27.74
VA Nansemond River
51:27.92
MD DeMatha Catholic High School
61:28.18
VA Potomac Senior High School
71:28.73
NC Reagan
81:28.79
VA Freedom (Woodbridge)
91:28.81
MD Bowie High School
91:28.81
NC Southeast Raleigh

4x400 Meter Relay

RANKTIMETEAMMEET DATE PLACE
13:12.53
MD Bullis School
23:16.98
FL IMG Elite
33:18.58
NJ East Orange Campus
43:20.71
VA L.C. Bird
53:21.56
VA Western Branch High School
63:22.80
NY Newburgh TC
73:23.35
MD Bishop McNamara High School
83:23.77
MD Henry A. Wise High School
93:24.04
VA Colonial Forge
103:24.29
NC Run U Xpress

4x800 Meter Relay

RANKTIMETEAMMEET DATE PLACE
17:49.73
NC Weddington High School
27:55.06
MD Richard Montgomery High School
37:56.03
FL Satellite Distance Runners
47:57.24
VA L.C. Bird
58:00.54
VA Ocean Lakes
68:00.78
VA Deep Run
78:02.37
FL IMG Elite
88:02.91
MD Gilman School
98:03.26
VA Potomac Senior High School
108:04.03
VA Christiansburg

Sprint Medley Relay

RANKTIMETEAMMEET DATE PLACE
13:32.61
VA Colonial Forge
23:32.63
NC Cuthbertson High School
33:34.54
MD DeMatha Catholic High School
43:34.80
NC Panther Creek
53:36.14
NC Asheville
63:36.76
VA Broadway
73:36.82
VA John Champe High School
83:37.02
VA Freedom (Woodbridge)
93:37.09
VA Potomac Senior High School
103:38.40
VA Hickory High School

Distance Medley Relay

RANKTIMETEAMMEET DATE PLACE
110:02.58
VA Loudoun Valley
210:19.40
VA L.C. Bird
310:20.04
TN Brentwood Club
410:22.59
TN Brentwood High School
510:23.15
PA Germantown Friends School
610:23.26
VA Lake Braddock
710:23.70
MD Northwood High School
810:24.64
PA Bishop Shanahan
910:25.07
MA Arlington High School
1010:27.52
VA Ocean Lakes

High Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
16-10
FL South Dade Express Track Club
2022
16-10
PA Germantown Academy
2018
36-8
VA Battlefield
2017
36-8
NC North Brunswick
2020
36-8
VA Ashburn Elite Track Club
2020
36-8
NC Apex
2019
36-8
NC Garner
2019
36-8
VA John Handley
2018
36-8
VA Track 757
2021
106-6
NC Havelock Heat
0
106-6
VA Colonial Forge
2020
106-6
IN Pike High School
2017

Long Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
124-5
NC Southeast Raleigh
2019
224-3.25
NJ Maximum Speed Track Club
2021
324-0
NC North Brunswick
2020
423-11.5
FL Dunbar HS
2021
523-9.75
MO Pittsfield High School
2021
623-7.25
PA Unattached - PA
2021
723-5.5
CT Brien McMahon High School
2019
823-3.5
NC Christ School
2019
923-3
NC Rocky River High School
2019
1023-2.5
VA Saint Christopher`s
2019

Pole Vault

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
115-9
OH Hillsboro
2018
215-6
VA Unattached VA
2021
215-6
VA Atlee
2018
415-1
NC Parkwood
2020
515-0
PA Unattached - PA
2021
515-0
VA Unattached VA
2022
714-6
VA Battlefield
2019
714-6
VA Amherst County
2019
914-0
VA Western Albemarle
2018
914-0
VA Fork Union
2019
914-0
VA Fairfax
2018
914-0
OH Springboro
2017

Shot Put

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
164-9.75
SD Unattached - SD
2021
260-3.5
NC Unattached NC
2022
360-3
PA Unattached - PA
2021
460-0.5
NC Southern Guilford
2017
559-4.5
OH Rocky River
2019
656-0.5
FL Woodgrove
2019
755-8.5
VA Grassfield
2017
855-7.25
VA Grassfield
2019
954-6
NC North Mecklenburg
2019
1053-8.25
VA Mechanicsville High School
2017

Weight Throw

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE

Triple Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
151-0
CT Brien McMahon High School
2019
250-9.25
CT Bloomfield High School
2020
350-2.5
VA Highland Springs
2019
450-0.25
MO Pittsfield High School
2021
549-9
NC Christ School
2019
649-7.5
VA Glen Allen High School
2019
749-6
NC Orange
2018
849-3.5
NC Rocky River High School
2019
948-0.5
CT Bloomfield High School
2021
1048-0.25
MD Unattached - MD
2021