Welcome to the first installment of Technique TV presented by MileSplit, a detailed video featuring instruction from professional coaches and athletes, along with insightful training which can be used across the season. Stay tuned for more episodes throughout the indoor season.
Run of Show:
- Lauryn Williams warm-up drills (0:20 -4:58)
- Brycen Spratling technique (5:30-10:00)
- Ashton Eaton technique (11:20-13:00)
- University of Houston Workout (13:30-22:00)
- PURE Athletics Workout (23:00-29:00)
- Andreas Brehm technique (30:00-43:00)
- Jeneba Tarmoh technique (44:00-46:00)
- Sydney McLaughlin Workout (46:30-51:00)
- Gary Evans-Chauncy Smart Workout (51:30-56:00)
- Candace Hill Workout (56:30-1:04:00)
- University of Florida Workout (1:05:00-1:13:00)
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