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Steve Dolan is the director of track and field and cross country at the University of Pennsylvania. He's in his sixth season of coaching. Ge has had a total of 17 All-Americans, 28 Heptagonal champions, and was named the 2016 Ivy League men's cross country coach of the year. Below is a conversation recirculated from a FloTrack interview with Dolan in 2016.
The Importance Of A Group
So how important is it to have a group to train with as opposed to just being an individual training? What is the importance of really having a strong group together to train well?
"I think it's very important and it's actua...