Workout Wednesday: Joe Follero Dew Mile Prep

Meet the fastest Dew chugger on the face of the earth, Joe Follero. Even though Joe has never competed in track or ran a full mile in his life, his chugging abilities still make him a favorite in the Dew Mile this year. Despite having some big names in the race this year (Austin Tamagno and Phillip Rocha), he is not worried about them beating him at his own game.

Check out highlights from last year's Dew Mile here.