50 Sub 5 Minute High School Girls Milers At Millrose Games Since 2009

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Take a look at the top 50 high school girls mile performances at the Millrose Games since 2009. Lake Braddock's Kate Murphy established the meet record in last year's Millrose Games high school girls mile race with a 4:41.84. She'll be back at Millrose again this weekend, but won't be able to break her meet record as she will be racing with the big girls in the pro mile race instead.

Both Mary Cain and Alexa Efraimson ran incredible times of 4:28 and 4:32 respectively while competing as high school stars in the pro mile races at the 2013 and 2014 Millrose Games. 

One Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 4:28.25
NY Unattached
2014
2 4:32.15
WA Camas High School
2015
3 4:41.84
VA Lake Braddock
2017
4 4:46.06
VA West Springfield
2014
5 4:46.19
NY North Shore
2012
6 4:48.16
PA Elk County Catholic
2014
7 4:49.16
PA Abington Heights
2014
8 4:49.17
PA Cumberland Valley
2016
9 4:49.95
VA Cosby
2012
10 4:50.06
CT Coginchaug Regional High School
2016
11 4:50.12
OR North Shore
2012
12 4:50.66
NJ Northern Highlands Reg. HS
2015
13 4:51.02
PA Pennsbury
2016
14 4:51.10
CT Glastonbury High School
2011
15 4:51.88
NJ Southern Reg. HS
2009
16 4:51.91
NY Benjamin Cardozo
2013
17 4:52.45
NJ Neptune HS
2012
18 4:52.77
MS Pass Christian High School
2010
18 4:52.77
NY North Shore
2016
20 4:52.79
NY Friends Academy (LI)
2015
20 4:52.79
NJ Delaware Valley HS
2016
22 4:53.03
PA Friends' Central
2018
23 4:53.27
DE Tatnall
2012
24 4:53.68
PA Germantown Academy
2017
25 4:53.87
CT Wilbur Cross High School
2016
26 4:54.10
NY Pearl River
2014
27 4:54.14
VA Lake Braddock
2013
28 4:54.17
NJ Freehold Twp HS
2016
29 4:54.59
NY United Nations International School (Manhattan)
2013
30 4:54.64
NY Sachem East
2012
31 4:54.71
NY West Genesee
2014
32 4:54.73
NY Arlington
2015
33 4:55.50
PA Pennsbury
2013
34 4:55.56
NY Cornwall
2011
35 4:55.68
PA Cardinal O'Hara
2017
36 4:55.88
NY Corning
2017
37 4:56.07
NY Shenendehowa
2012
38 4:56.16
NJ Haddonfield Mem. HS
2017
39 4:56.26
PA Pennridge
2015
40 4:56.81
NJ West Morris Central HS
2014
41 4:57.39
NY Benjamin Cardozo
2012
42 4:57.43
CT Northwest Catholic High School
2013
43 4:57.56
VA Ocean Lakes
2012
44 4:57.62
NY Benjamin Cardozo
2014
45 4:57.70
NY Roslyn
2010
46 4:58.00
PA Academy of Notre Dame
2012
47 4:58.06
NY Holy Trinity
2011
48 4:58.60
NY Harborfields
2012
49 4:59.38
PA Homer Center
2012
50 4:59.83
NY Mamaroneck
2016
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