Check out who won the weekend with the best efforts across the country this weekend
Check out who won the weekend with the best efforts across the country this weekend
The Woodbridge Cross Country Classic was, let's just say, crazy
Business class is the only way Wheaton-Warrenville South travels
It was a third straight title for Kristin Fahy who said she didn't spent any energy worrying about the clock.
Get three tips to successful training from Riley Masters.
Loudoun Valley's weekend was rained out by the arrival of Hurricane Florence.
The MileSplit LIVE crew talks about the next great boys program in North Carolina
The UIAAA Invite was cancelled due to the progression of the Pole Creek Fire.
We take a look back to last year when the ladies from Buchanan High School took the win in the 2017 girls sweepstakes race, at the Woodbridge Cross Country Classic.
Hear from former Stanford runner now Brooks Beast, Jessica Tonn about properly executing tempo runs.
Vote for whom you think should be our National Girls Performer of the Week
Have a pick for National Boys Performer of the Week? Vote in our poll to let us know your thoughts
We're going to keep you continually updated as to which teams are running extremely well throughout the fall season
Cruz Gomez is an athlete on a mission this fall, and the PSJA Memorial senior is driven to achieve his goals
Take a look at each state's top returning girls distance runners for this cross country season based on combining 1600 and 3200 meter times from this past spring.
Breaking down the importance of speed ratings in cross country, and the top 10 from the weekend
What better time to start looking at the sport's landscape?
If you thought the track and field season was over, you would be mistaken
The MileSplit LIVE crew breaks down the great girls performance at the First to Finish Invitational
Weini Kelati prepared for the 5K at New Balance Nationals Outdoor, with this workout in 2016.
Introducing the MileSplit Coaches Corner Podcast! Thousand Oaks (CA) coach Andy Thompson joins us for Episode #1.
We're through Sept. 13 in the cross country season, and here are the updated top 200 boys teams based on average
For the first time on MileSplit, we followed a high school program through one full week of training this fall
Take a look at each state's top returning boys distance runners for this cross country season based on combining 1600 and 3200 meter times from this past spring.
MileSplit California caught up with MileSplit50 No. 1 Liam Anderson recently
The Clinton Senior is the top ranked athlete in Class C,
with a strong team looking to make their first push to the State Meet
since 1990
The MileSplit LIVE crew breaks down who ran better this weekend between two of the top boys teams in the country