Workout Wednesday: Providence Women

The Providence Friars are ranked No. 11 in the Saucony Flo50 National XC Rankings after finishing 13th at NCAAs last fall. They return their entire squad plus All-American Sarah Collins, who redshirted last year. The Friars hit the track for 8x600m. Group 1: 1:54 1:56 1:53 1:54 1:53 1:53 1:53 1:52 Group 2: 2:00 2:01 1:59 2:00 2:03 1:57 (400) 1:18 No 8th