United States High School Girls Leaders

Track	Athlete/Team	Grade	Meet/Date	Time (W)
100m	Larissa Massaquoi VA The St. James Academy		Lightning Relays May 16, 2026	12.81 (0.0)
200m	Rya Cooper VA The St. James Academy		Lightning Relays May 16, 2026	25.30 (0.0)
400m	Fallon Hutcherson VA Potomac Senior High School		Tri County Challenge I Apr 20, 2005	56.74
800m	Jemissa Hess VA C.D. Hylton		Cardinal District Meet May 14, 2003 - May 16, 2003	2:16.33
1500m	charlotte schotter VA Dale City Lightning		Lightning Relays May 16, 2026	5:20.17
1600m	Jemissa Hess VA C.D. Hylton		Cardinal District Meet May 14, 2003 - May 16, 2003	5:00.29
3000m	Margaret Messick VA Fort Belvoir Sonic Boom Track Club		Lightning Relays May 16, 2026	12:52.47
3200m	Rachel McArthur VA Patriot High School		The Running Store City-County Championship Apr 5, 2014	11:19.30
100mH	Margaret Messick VA Fort Belvoir Sonic Boom Track Club		Lightning Relays May 16, 2026	22.32 (0.0)
300mH	Khalilah Conway VA Forest Park		Cardinal District Championship May 17, 2018 - May 19, 2018	44.67
Relay	Athlete/Team		Meet/Date	Time
4x100m	VA C.D. Hylton		Cardinal District Championship May 17, 2018 - May 19, 2018	48.29
4x400m	VA Battlefield		The Running Store City-County Championship Apr 5, 2014	4:00.31
4x800m	VA Forest Park		Forest Park Meet May 10, 2006	9:44.11
Field	Athlete/Team	Grade	Meet/Date	Mark (W)
High Jump	Kathleen Wade VA Colonial Forge		Forest Park 10 Team Qualifier Apr 25, 2007	5-4
Long Jump	Farrah Suber VA Woodbridge		Cardinal District Meet #1 @ Forest Park Apr 11, 2012	17-9 (NWI)
Pole Vault	Sarah Shotwell VA Forest Park		Cardinal District Championship May 17, 2018 - May 19, 2018	10-0
Discus	Galissia Cause VA Battlefield		The Running Store City-County Championship Apr 5, 2014	134-9
Javelin	Nyiemah Preston VA Spartan Chosen		Lightning Relays May 16, 2026	83-5.5
Shot Put	Galissia Cause VA Battlefield		The Running Store City-County Championship Apr 5, 2014	44-1