AAIS Girls Only Invitational 2024

New York, NY

Meet Information

AAIS Girls Only Invitational 

Entries must be submitted by 10am  the day of the meet. If you scratch after 10am, the athlete is ineligible to compete in the entire meet.

Scoring:10, 8, 6, 5, 4, 3, 2, 1 for Individual Events and Relays 

Long Jump/Triple Jump:The long jump will take place from 4:30-5:30.  All long jumpers must measure their marks before 4:30 and get their jumps in before 5:00.  The triple jump will take place from 5:30-End of Meet.  All triple jumpers must measure their marks before 5:30.

Field Events:Each athlete will have 3 attempts at each height/distance.

Check In:Athletes should report to the clerk when their event is called.  Check in area will be by the start of the 100m.  If an athlete misses their heat they cannot change to another heat.  Hip Stickers for all relays and all individual races 800 and above.

Participation:A varsity athlete can participate in any 4 events including field events, relays, and/or individual events.

Individual Events: unlimited per team

Relay Events:1 team per school 

Heats:FAT will be used.  Lane assignments will be arranged based on seed times entered in milesplit.  

Uniforms:All athletes must wear clearly identifiable school uniforms consisting of shorts and a singlet.  Any other visible apparel must be worn underneath and should be the same color for every athlete on the team.  

Batons:All schools will supply their own relay batons.
Warmup 4:00 - 4:30pm 



4:30 Start 

Order of Events: 

Track 

4X800 Relay

4X100 Relay

Steeplechase

100H Qualifying

100M Qualifying

1500M

400M

10 minute break

100M Finals

400 Hurdles

800M

200M

100H Finals

3000M

4X400 Relay

Field 

Open Pit Girls Long Jump

Open Pit  Girls Triple Jump

Girls Discus 

Girls Shot Put

Girls High Jump 

Trials and Finals Field Events- If more than 8 Competitors

Long Jump/ Triple Jump - 3 Jumps 

Discus/ Shot Put - 3 Throws

Jumping Events Specifics

High Jump Opening Heights -  4'0 Girls

Boards for Long Jump -  Girls 8 10 

Boards for Triple Jump - Girls 24 30 32

Throwing Events Specifics

Shot Put:  Varsity 4K or 8.8lbs