Meet Information
Dear Coach:
Enclosed is the meet schedule/information for our Cavalier Invitational (Friday, April 26, 2023) Deadline for intent to compete will be March 27th. We will accept the first 11 schools. This will be an opportunity to obtain qualifying times and distances for league and district championships. This meet will be using fully automatic timing (FAT).
Location: The track and field facility is directly behind the ESHS South High School.
School Address: 279 North Courtland Street, East Stroudsburg, PA 18301
GPS Address for Stadium: 200 Elizabeth Street, East Stroudsburg, PA 18301
Throws Location: Throwing events contested on the field directly next to the track.
Facility: 400-meter euro-tan surface. Eight 42" lanes around the entire track. We have one long/triple jump pit. All jumps are on inside of track. Javelin is thrown off of an all-weather runway.
Equipment: Bring your own implements and poles. Starting blocks will be provided.
Shoes: Spikes " 1/4 on track 3/8 on javelin surface or less on all-weather surfaces.
Entry Fee: $30.00 per event per individual/$40.00 per relay/Team entries: $150.00 per team ($300 combined boys and girls). Make check payable to East Stroudsburg School District (if you're mailing it ahead of time, please send it to:
Attn: Denise Rogers, Athletic Director
279 North Courtland Street
East Stroudsburg, PA 18301
Entry Procedure: We will be using Milesplit (access through PennTrack web-site). Entries are due Wednesday, April 24th by 11PM. n
Maximum entries per school: Sprints=3, Distance= 3 (800m and longer), Throws =3, Jumps= 2, Relays=1 team/event
Shot, Disc and Javelin: 3 throws, no final. Long and Triple Jumps 3 attempts, no final. One relay team per event... PLEASE have your athletes check-in at first call so we can keep the meet moving (field event checking will be held at the site...running events clerked at tent beyond finish line). We CANNOT do any additions on the day of the meet...YOU MUST PRE-REGISTER! COACHES SHOULD SCRATCH ATHLETES NOT COMPETING!
Awards: Medals to the top 3 in each individual event and top 3 for relays. Meet Scoring (top 6) 10-8-6-4-2-1... Winning teams receive trophies. (First places only)
Food concessions will be available throughout the day. Event T-shirts will also be sold.
There will be a coached hospitality area.
Pole Vault/High Jump
Opening Heights: Boys Pole Vault 10'0 High Jump 5'4
Track Events
1:30 First Call
2:00 Girls 100 Meter Hurdles Finals
Boys 110 Meter Hurdles Finals
2:15 Girls 4x800 Meter Relay Finals
Boys 4x800 Meter Relay Finals
2:35 Girls 100 Meter Dash Finals
Boys 100 Meter Dash Finals
2:50 Girls 1600 Meter Run Finals
Boys 1600 Meter Run Finals
3:20 Girls 4x100 Meter Dash Finals
Boys 4x100 Meter Dash Finals
3:30 Girls 400 Meter Dash Finals
Boys 400 Meter Dash Finals
3:50 Girls 300 Meter Hurdles Finals
Boys 300 Meter Hurdles Finals
4:05 Girls 800 Meter Run Finals
Boys 800 Meter Run Finals
4:25 Girls 200 Meter Run Finals
Boys 200 Meter Run Finals
4:30 200 Meter Run Finals
Boys 3200 Meter Run Finals
5:10 Girls 4x400 Meter Relay Finals
Boys 4x400 Meter Relay Finals
Field Events (Jumping)
1:30 Girls Long Jump Finals
2:00 Girls Pole Vault Finals
2:30 Boys Long Jump Finals
2:00 Girls High Jump Finals
3:30 Girls Triple Jump Finals
3:45 Boys Pole Vault Finals
3:45 Boys High Jump Finals
4:30 Boys Triple Jump Finals
Field Events (Throwing) Approximate times
1:30 Boys Javelin
1:30 Girls Shot Put
2:30 Boys Discus
2:30 Girls Javelin
3:30 Boys Shot Put
3:30 Girls Discus