Ram Country Track & Field Invitational 2024

Strasburg, VA
Hosted by Strasburg
Timing/Results Blue Ridge Timing

Meet Information

Live Results

UPDATE!  THE RAM COUNTRY TRACK AND FIELD INVITATIONAL HAS BEEN MOVED TO MONDAY, APRIL 8TH WITH A 5:30 PM START TIME.

UPDATED TIME SCHEDULE FOR MONDAY!

Time Schedule/Order of Events

Order of Events:

4:45 PMCertification of shotput and discus at the white building located by the tennis courts

  5:00 PMCoaches meeting at the bullpen in the middle of the field.

  5:15 PM 1st call for field events (boys shot, girls discus, boys and girls long jump, girls high jump)

   5:30 PMBoys/girls long jump

Boys/girls triple jump (following completion of long jumps)

Boys shot put/girls discus

Girls shot put/boys discus (following completion of boys shot put/girls discus

Girls high jump/boys high jump (starting heights Girls 40, Boys 50)

Four attempts for Shot/Discus/Long & Triple Jump. NO Finals !

5:15 PM 1st call for 4 x 800 meter relay Girls

5:30 PM Girls 4 x 800 meter relay

Boys 4 x 800 meter relay

6:00 PM First call for the 100 M HH Girls

6:05 PM Second call for the 100 M HH Girls, 1st call 110 M HH Boys

6:10 PM Final call for 100 M HH Girls, 2nd call 110 M HH Boys

Girls 100 meter high hurdles

Boys 110 meter high hurdles

Girls 100 meter dash

Boys 100 meter dash

Girls 1600 meter run

Boys 1600 meter run

Girls 4 x 100 meter relay

Boys 4 x 100 meter relay

Girls 400 meter dash

Boys 400 meter dash

Girls 300 meter hurdles

Boys 300 meter hurdles

Girls 800 meter run

Boys 800 meter run

Girls 200 meter dash

Boys 200 meter dash

Girls 3200 meter run

Boys 3200 meter run

Girls 4 x 400 meter relay

Boys 4 x 400 meter relay

Presentation of the TEAM trophies.  Coaches can pick up bags for medals in the press box.

Meet notes:

  • A reminder a field competitor may scratch without penalty.  A running competitor may scratch from an event on the day of the meet and still be eligible to compete in other events for which he/she was registered.  Again, no substitutions are permitted. Violations of these rules will result in disqualification from the event and the rest of the meet

  • Participants must report to the bullpen (in the middle of the field) by second call.  Absence for the 3rd call will result in a scratch for that event.  Only athletes in the bullpen are permitted on the infield.  All other  athletes, and spectators must remain in the stands. (Coaches may stay in the infield area to help monitor their athletes and get them back to the stands when needed)

PARTICIPANT LIMITATIONS

(See VHSL Guidelines for Participation Rules) athletes are permitted unlimited field entries and 3 running events, with the exception of athletes running the 3200m, who are restricted to two running events

  • We will be having the athletes report to the bullpen by the 2nd call, and we will have the benches for athletes to sit on and then will be walked to the start line.

  • All throwing and jumping events will get 3 attempts (Shot, Discus, Long/Triple)  No athletes should be hanging out in the infield area.