Egly Sam Relays 2024

At Northwest

Friday March 15, 2023

Entry Information

and Instructions

Entry Limitations

Individual

Events: 2 athletes per school. An Athlete may not be entered in more than four

events. Relay events: 1 relay team per relay event

Entry

Procedure

All

entries will be done through la.milesplit.com . No faxed, emailed or phoned

entries will be accepted.

The system will suggest the

official top time/mark by default. If an athlete is entered in an event and has

no qualifying mark during the 2023 season, that athlete must be entered with a

NT. Please

enter only FAT marks from the 2023 season if possible.

Entry Deadline

Wednesday, March 13

by 7:00 P.M.

Entry Fees

The entry fee is $75.00 per school. Payment will be accepted at packet

pickup. Only school checks, cash, and money orders will be accepted.

Make checks payable to Northwest High School.

Meet Admission

Admission cost is $10

Time Schedule

A copy of the tentative time schedule is enclosed.

Starting Blocks

Bring your own starting block. Starting blocks will not be provided

Awards

Awards will be given as follows:

Medals will be awarded to the top 3 places in each event, including

members of the top 3 relays. Trophies will be awarded for Boys/Girls champions

and runner-up.Medals will be awarded

for Boys/Girls outstanding track and outstanding field.

Award Pickup: Awards for the

top 3 places in each event may be picked up at the awards station 10 minutes

after the conclusion of the meet in the press box.

Elgy Sam Relays 

Tentative Schedule of Events

Field Events

2:30 Packet Pick-Up (Entrance)/Coaches Meal (Cafeteria) 

3:30     Boys Javelin (Girls to follow)

             Girls High Jump (Boys to follow)

Girls Discus (Boys to follow)

Boys Shot Put (Girls to follow)

Boys Long Jump (Girls to follow)

Boys Tripe Jump (Girls to follow)

Girls Pole Vault (Boys to follow)

*Each athlete will get 3 Jumps/Throws. (3x Finals) Top 7 to Finals

Running Events

4:30Girls and Boys 3200 M Relay (4x800) (Blue-30M Zones)

Girls 100 M Hurdles

Boys 110 M Hurdles

Girls and Boys 100M Dash

Girls and Boys 800 M Relay (4x200) (Red, Red, Gold-30M Zones)

Girls and Boys 1600 M Run

Girls and Boys 400 M Relay (4x100) (All Gold-30M Zones)

Girls and Boys 400 M Run

Girls and Boys 300 M Hurdles

Girls and Boys 800 M Run

Girls and Boys 200 M Dash

Girls  and Boys 3200 M Run

Girls and Boys 1600 M Relay (4x400) (Blue-30M Zones)

*The slower heats will run first followed by the fast heats.

*Scoring will be 10-8-6-4-2-1 for all events