STC MIDDLE SCHOOL "EARLY BIRD" TRACK MEET 2023

Richmond, VA

Meet Information

HEAT SHEETS - STC EARLY BIRD (PDF)

THIS MEET IS RESTRICTED TO ATHLETES IN GRADES 5-8.

EVENTS AND ESTIMATED TIME SCHEDULE

FIELD EVENTS (BOYS AND GIRLS WILL HAVE SEPARATE LONG JUMP PITS, HIGH JUMP WILL RUN COMBINED BOYS/GIRLS STARTING AT 3-6 AND PROGRESSING 2 INCHES, BOYS WILL GO FIRST IN DISCUS, FOLLOWED BY THE GIRLS, GIRLS WILL GO FIRST IN SHOT PUT, FOLLOWED BY THE BOYS, HIGH SCHOOL WEIGHTS WILL BE USED FOR THROWING EVENTS)

9:30 AM - TRACK OPENS

10:20 AM - CHECK IN FOR FIELD EVENTS

10:30 AM - LONG JUMP, HIGH JUMP, GIRLS SHOT PUT (BOYS TO FOLLOW), BOYS DISCUS (GIRLS TO FOLLOW)

RUNNING EVENTS (GIRLS THEN BOYS - MAY BE PUSHED BACK IF FIELD EVENTS RUN LONG)

NOON - BOYS AND GIRLS 4 X 800M RELAYS

12:15 PM - GIRLS 100M DASH

12:25 PM - BOYS 100M DASH

12:35 PM - GIRLS 1600M RUN

12:45 PM - BOYS 1600M RUN

1:00 PM - GIRLS 4 X 100M RELAY

1:10 PM - BOYS 4 X 100M RELAY

1:20 PM - GIRLS 400M DASH

1:30 PM - BOYS 400M DASH

1:40 PM - GIRLS 800M RUN

1:50 PM - BOYS 800M RUN

2:00 PM - GIRLS 200M DASH

2:10 PM - BOYS 200M DASH

2:25 PM - BOYS AND GIRLS 3200M RUN

2:40 PM - GIRLS 4 X 400M RELAY

2:50 PM - BOYS 4 X 400M RELAY

OTHER IMPORTANT INFORMATION:

INDIVIDUAL FIELD EVENT ENTRY LIMIT - 3 ENTRIES PER GENDER PER TEAM

INDIVIDUAL RUNNING EVENT ENTRY LIMIT - 4 ENTRIES PER GENDER PER TEAM

RELAY EVENT ENTRY LIMIT - 2 ENTRIES PER GENDER PER TEAM

ATHLETES MAY COMPETE IN A MAXIMUM OF 4 EVENTS COMBINED (RUNNING, FIELD, AND RELAY EVENTS)

THREE ATTEMPTS, NO FINALS FOR LONG JUMP, SHOT PUT, AND DISCUS

ENTRIES ARE DUE ON MILESTAT.COM BY THURSDAY, MARCH 23RD AT 8:00 PM. HEAT SHEETS WILL BE EMAILED TO COACHES ON FRIDAY MORNING. PLEASE PRINT THE HEAT SHEET SO THAT YOU HAVE ONE AVAILABLE AT THE MEET.

INDIVIDUAL RUNNING EVENTS WILL REQUIRE HIP NUMBERS.  FOR RELAYS, ONLY THE FINAL LEG WILL REQUIRE A HIP NUMBER. HIP NUMBER SHOULD BE PLACED ON THE LEFT HIP (ON THE SEAM, BELOW AN UNTUCKED JERSEY AND ABOVE THE KNEE).  HIP NUMBERS WILL BE AVAILABLE AT THE INFIELD TABLE ADJACENT TO THE FINISH LINE.

PLEASE BRING YOUR OWN BATONS FOR RELAYS IF POSSIBLE.

RESULTS WILL BE POSTED TO MILESTAT THE FOLLOWING DAY.