Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1500m | 4:50.37 | — | Apr 29, 2026 | |
| 4K | 16:48.00 | — | Nov 2, 2024 | |
| 5K | 19:34.70 | — | Oct 7, 2026 |
Results
See all 6 of Benjamin Helem’s results
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2026 - Cc
5000 Meter Run
2026 - Outdoor
1500 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
4000 Meter Run
