Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 14.64 | — | May 8, 2024 | |
| Long Jump | 14-3.25 | — | May 6, 2025 | |
| Javelin | 61-9.25 | — | May 6, 2025 | |
| Shot Put | 25-2.75 | — | May 8, 2024 |
Results
See all 8 of John Grainge’s results
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2025 - Outdoor
100 Meter Dash
Long Jump
Javelin
2024 - Outdoor
100 Meter Dash
Long Jump
Shot Put
