Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 30.00 | — | Mar 18, 2024 | |
| 3000m | 11:56.33 | — | May 23, 2023 | |
| 4K | 16:10.10 | — | Nov 4, 2023 | |
| 3 Mile | 30:00.00 | — | Oct 9, 2023 | |
| 1500m Steeple | 5:40.78 | — | May 1, 2024 |
Results
PRO
See all 14 of Jonah Ghanason's results
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Join MileSplit PRO Already a PRO member? Log in2024 - Cc
4000 Meter Run
5000 Meter Run
2024 - Outdoor
100 Meter Dash
1500 Meter Steeplechase
2023 - Cc
4000 Meter Run
Three Mile Run
2023 - Outdoor
3000 Meter Run
Three Mile Run
1500 Meter Steeplechase
Triple Jump